What’s the Best Calcium Supplement?

Source: What’s the Best Calcium Supplement? by Dr. Edward Group Calcium deficiency and imbalance is a growing problem and a concern to many; and those who aren’t concerned probably should be. Calcium deficiency is contributes to the prevalence of many horrible health problems that affect more than the bones and teeth. Calcium deficiencies can even be … Continue reading What’s the Best Calcium Supplement?

Two Types of Calcium Deficiency

Source: Two Types of Calcium Deficiency by Dr. Edward Group   When considering the crucial role that calcium plays within the body, it is no wonder that a deficiency of this mineral can lead to a whole series of problems – many of which can not only heavily impact your way of life but actually threaten your life … Continue reading Two Types of Calcium Deficiency

The Top 10 Vegan Athletes

Source: The Top 10 Vegan Athletes by Dr. Edward Group 1. Brendan Brazier Professional Ironman triathlete, Brendan Brazier, is one of the top athletes in the world. He has gained notoriety as a best-selling author specializing in performance nutrition and further distinguished himself by winning the Canadian 50KM Ultra Marathon Championships on two separate occasions. He has … Continue reading The Top 10 Vegan Athletes

The Top 4 Vegan Websites

Source: The Top 4 Vegan Websites by Dr. Edward Group Whether you’re simply trying out a few vegan recipes but haven’t made a complete switch, or you’ve been a vegan for years, keeping company with other vegans is a great way to learn new ideas, recipes, outlooks, and perspectives. Just as iron sharpens iron, when you surround … Continue reading The Top 4 Vegan Websites

What Is Calcium Toxicity and Hypercalcemia?

Source: What Is Calcium Toxicity and Hypercalcemia? by Dr. Edward Group In some ways, a healthy human body can be likened to a fine tuned, quality engine. A solid engine is more than mechanically sound, it has also been given the proper fluids and fuels necessary to operate. It might have gas, but without oil, there … Continue reading What Is Calcium Toxicity and Hypercalcemia?

The Health Benefits of Collinsonia Root

Source: The Health Benefits of Collinsonia Root by Dr. Edward Group Collinsonia canadensis, also known as Canada horsebalm, hardhack, horseweed, richweed, ox-balm, and stone root, is an herb in the mint family. Historically, it has been used for improving circulation and congestion, especially in the bowels and throat. It has also generated much interest for being … Continue reading The Health Benefits of Collinsonia Root

Infographic! 10 Calcium-Rich Fruits!

Source: Infographic! 10 Calcium-Rich Fruits! by Dr. Edward Group   Dairy is NOT the only source of calcium! We created this infographic to raise awareness that plant sources of calcium are available. If you missed the original article, 10 Fruits Rich in Calcium, be sure to check that out too. Whether you’re vegan, vegetarian, or just looking for an … Continue reading Infographic! 10 Calcium-Rich Fruits!

What Is Camu Camu?

Source: What Is Camu Camu? by Dr. Edward Group Camu camu, or Myrciaria dubia, is a fruit tree native to the Amazonian rain forest. It grows as a small shrub alongside the river and produces berries that resemble cherries. Like many other Amazonian fruits, camu camu has earned quite a bit of interest due to its … Continue reading What Is Camu Camu?

Health Benefits of Maqui Berries

  Source: Health Benefits of Maqui Berries by Dr. Edward Group According to the Center for Human Nutrition at UCLA’s David Geffen School of Medicine, evidence overwhelmingly supports the health benefits of adding berries to your diet. [1] Frequently cited as fabulous sources of antioxidants and vitamins, nearly anyone can benefit by including more berries in their diet. [2]Raspberries, … Continue reading Health Benefits of Maqui Berries

Video: The Myths of the Paleo Diet

Source: Video: The Myths of the Paleo Diet by Dr. Edward Group If you’re not familiar with the TED Talks video series, I highly recommend checking them out. TED Talks are informational lectures (on a HUGE variety of topics described as “ideas worth spreading”) given by experts in the field. It’s nearly impossible to watch them … Continue reading Video: The Myths of the Paleo Diet