Source: Lentil Salad Recipe with Roasted Potatoes and Asparagus by Dr. Edward Group The French green lentil is an exquisite, marbled beauty. Upon closer inspection, individual lentils are shades of olive green and black with hints of fiery red. You might say they almost resemble tiny red-slider turtles. In this tangy lentil salad from Oh She Glows, the … Continue reading Lentil Salad Recipe with Roasted Potatoes and Asparagus
Lactobacillus plantarum: A Healthy Probiotic Strain
Source: Lactobacillus plantarum: A Healthy Probiotic Strain by Dr. Edward Group To continue our series on probiotics, I’m going to introduce you to another important strain–Lactobacillus plantarum. As with other probiotics, this strain supports the digestive system and encourages healthy immune function. This strain, when combined with other beneficial strains of bacteria, may support overall health and … Continue reading Lactobacillus plantarum: A Healthy Probiotic Strain
Six signs of zinc deficiency: Are YOU getting enough?
Next to iron, zinc is the most abundant mineral found in the human body. This mineral is essential in cellular metabolism, immune function, protein synthesis, wound healing, DNA synthesis, and cell division. Moreover, zinc enhances better growth and development during pregnancy, childhood, and adolescence. Zinc is also essential for proper functioning of the taste and smell senses. … Continue reading Six signs of zinc deficiency: Are YOU getting enough?
Bacillus subtilis: A Healthy Probiotic Strain
Source: Bacillus subtilis: A Healthy Probiotic Strain by Dr. Edward Group Bacillus subtilis is a rod-shaped, Gram-positive bacteria that is found in soil and the gut of humans and some types of animals. Also known as Bacillus uniflagellatus, Bacillus globigii, and Bacillus natto, Bacillus subtilis is commonly included in probiotic supplement formulations. It’s a useful and beneficial probiotic that supports digestion, enzyme production, and … Continue reading Bacillus subtilis: A Healthy Probiotic Strain
Bifidobacterium infantis: A Healthy Probiotic Strain
Source: Bifidobacterium infantis: A Healthy Probiotic Strain by Dr. Edward Group With all the talk about probiotics, you’ve probably–at one point or another–considered supplementing. The idea of consuming bacteria, however, may seem a bit alien to most people, simply because they’ve been brainwashed to believe all bacteria is bad. The praising of antibiotics and antibacterials in mainstream culture has … Continue reading Bifidobacterium infantis: A Healthy Probiotic Strain
Common IBS Symptoms and the Best Natural Remedies
Source: Common IBS Symptoms and the Best Natural Remedies by Dr. Edward Group Irritable bowel syndrome (IBS), also known as mucous colitis or spastic colon, is a chronic gastrointestinal (GI) disorder. Put simply, that means that your bowels behave abnormally without evidence of damage from the disease. IBS affects 10 to 15 percent of adults in … Continue reading Common IBS Symptoms and the Best Natural Remedies
Magnesium – the fourth most abundant mineral in the human body
The name “magnesium” stems from the Greek word Magnesia, so named as a reference to the geographic region where the substance was first discovered. This is where the term “milk of Magnesia” comes from, but this substance is actually magnesium hydroxide which is a type of saline laxative. Elemental magnesium, on the other hand, is … Continue reading Magnesium – the fourth most abundant mineral in the human body
Hemp Production Should be Legalized
Source: Hemp Production Should be Legalized by Dr. Edward Group You have probably heard that hemp, a variety of cannabis sativa (marijuana) that lacks the high-inducing compounds has a multitude of industrial uses ranging from paper, textile, plastics, and food… and that’s barely scratching the surface. To say that hemp is one of the most useful … Continue reading Hemp Production Should be Legalized
Suppressed Evidence Connects GMO Feed to Sterile Livestock
Despite the vast number of scientific studies and individual reports of serious side effects following the use of genetically-modified livestock feed, regulatory authorities and agricultural Big Business continue to allow potentially hazardous crops into circulation. [1] [2] [3] First-Hand Effects of Genetically-Modified Organisms In this must-see video, Jerry Rosman, formerly a successful swine and cattle farmer and long-time proponent of … Continue reading Suppressed Evidence Connects GMO Feed to Sterile Livestock
Ever notice how you’re still hungry after eating fast food? Here’s why: Your brain detects the nutrients (or lack thereof) in food as you eat it, ground-breaking new study finds
There’s no denying the appeal of fast food. Who hasn’t felt the pull of a juicy burger at the end of a long and exhausting work day? And yet, eating that burger often leaves us feeling bloated, heavy and strangely unsatisfied. A groundbreaking new study by researchers from the University of Warwick in the United … Continue reading Ever notice how you’re still hungry after eating fast food? Here’s why: Your brain detects the nutrients (or lack thereof) in food as you eat it, ground-breaking new study finds
Dr. Eddy Bettermann MD 