Natural plants have unique ways of protecting their offspring and guaranteeing the future of their species. Grains, nuts, seeds and legumes all contain special agents protect the precious seeds and poison predators in order to ensure the continuation of their plant. The process of soaking, fermenting and sprouting these seeds removes the poisons and unlocks … Continue reading Sprouting seeds unlocks dormant enzymatic potential
Can sprouted nuts improve digestion and immune function?
As the world continues to get crazier and more polluted by the day, health-minded individuals have to become ever more vigilant when protecting themselves. In order to help neutralize the effects of rampant toxicity, there are many steps we can take – like, eating sprouted foods. Probably one of the most important things to be … Continue reading Can sprouted nuts improve digestion and immune function?
Dr. Eddy Bettermann MD 