Source: Tribulus Terrestris: Herbal Aphrodisiac? by Dr. Edward Group In Ayurvedic medicine, plants and extracts are used as herbal remedies for a multitude of health problems, including sexual disorders. For this, Tribulus terrestris is one of the preferred herbal aphrodisiacs. [1] The use of Tribulus terrestris is not limited to India, as the therapeutic plant has … Continue reading Tribulus Terrestris: Herbal Aphrodisiac?
The Top 5 Healthiest Seeds
Source: The Top 5 Healthiest Seeds by Dr. Edward Group; I previously posted my list of different types of nuts that are healthy and nutritious. Like nuts, seeds are a vital part of our diet. Seeds are high in fiber, vitamin E and monounsaturated fats that can help keep our heart healthy and our body disease free. … Continue reading The Top 5 Healthiest Seeds
The Mediterranean’s best kept secret: The benefits of olive oil
Olive oil is a light, greenish-yellow oil that has been used in the Mediterranean for centuries. It is extracted from olives using a variety of processes, the most common being the cold-pressed process. Other extraction methods include using chemicals and solvents that remove the majority of oil but leave the olive itself intact. Is virgin … Continue reading The Mediterranean’s best kept secret: The benefits of olive oil
Dr. Eddy Bettermann MD 