dreddymd Gut and Digestive Health, Gut Flora, Probiotics

Probiotics Prevent Colds and Flu

Probiotics and digestive enzymes prevent colds and flu; research has shown. Probiotics are the healthy bacteria that live in the intestines. Harmful bacteria include those like E. coli (Escherichia col), etc, but there are many bacteria that inhabit our gut that help with our digestion. Now, studies have shown that probiotics also help the immune … Continue reading Probiotics Prevent Colds and Flu