Milk thistle is an herb that offers some benefits, such as promoting liver and heart health. While others consider the plant an invasive weed, preppers know that milk thistle is useful when turned into a potent extract. (h/t to SurvivalSullivan.com) Health benefits of milk thistle Some studies also suggest that milk thistle helps promote liver and heart … Continue reading Learn how to make milk thistle extract, the all-purpose remedy for preppers
From animal care to gardening hacks: DIY PVC projects for your homestead
Polyvinyl chloride (PVC) is a highly economical and versatile material typically used in building, construction and plumbing. It is also durable, lightweight and non-toxic for both animals and humans. Overall, these qualities make PVC a reliable material for creating tools and small structures for homesteading. Gardening PVC pipes do not expand when exposed to the elements. … Continue reading From animal care to gardening hacks: DIY PVC projects for your homestead
Food storage tips: How to make DIY dehydrated meals
Dehydration is one of the easiest and least expensive methods of food preservation. For one, it is a great option for storing extra produce after an abundant harvest. Dried, nutrient-dense foods are also an indispensable part of any prepper’s stockpile. Benefits of food dehydration Dehydrating food is as simple as it sounds. In ancient times, … Continue reading Food storage tips: How to make DIY dehydrated meals
10 Tips that will ensure you have enough food after disaster strikes
When SHTF, you need to make sure that you and your family have enough to sustain yourselves. While this is a difficult task, there are things that you can do to make it easier for you and your loved ones. Here are 10 tips that will help ensure your survival. (h/t to BackdoorSurvival.com) Prepare for long blackouts … Continue reading 10 Tips that will ensure you have enough food after disaster strikes
Prepping tips: How to survive a long-term power outage
Ideally, your neighborhood shouldn’t have any power outages. If it does, they should only last for a couple of hours or one day. But preppers know that things often go wrong when you least expect them to and that you should always be prepared. Make sure you can survive a long-term power outage by stocking up … Continue reading Prepping tips: How to survive a long-term power outage
Securing your stockpile: How to keep your food supplies dry and pest-free
Your food supply’s two biggest enemies are moisture and pests. This is because your extra food is most likely being stored in an area that’s darker, damper and quieter than any other part of your home. These three conditions are perfect for unwanted pests to thrive and for moisture to seep in through the cracks on … Continue reading Securing your stockpile: How to keep your food supplies dry and pest-free
5 Pioneer recipes that will keep your belly full when SHTF
Pioneers were terrific survival role-models. Faced with an unfamiliar land, they were able to make do with their limited supplies and learn the basics of survival cooking on their own. So when it comes to filling foods that last, who better to turn to than pioneers? Check out the following pioneer recipes that are perfect for SHTF: (h/t to SurvivalSullivan.com) Native American fry bread This … Continue reading 5 Pioneer recipes that will keep your belly full when SHTF
Prepping tips: What to expect when you lose power for one week
Surviving a week-long power outage requires a great deal of preparation. You use electricity for a lot of things, so it only makes sense that you pay more attention to how you’ll manage your home in the event of a power outage. Here’s what to expect when the grid goes down for a week: (h/t to AskAPrepper.com) Day 1 … Continue reading Prepping tips: What to expect when you lose power for one week
Prepping safety tips: How to survive in a post-SHTF world if you have diabetes
Diabetes, or diabetes mellitus, is a condition that prevents the body from properly using the energy derived from food. As a result, diabetic patients have abnormally high blood sugar. According to the Centers for Disease Control and Prevention, more than 34 million Americans have diabetes while another 88 million people are at risk of the disease. These numbers can spell trouble in … Continue reading Prepping safety tips: How to survive in a post-SHTF world if you have diabetes
Food supply 101: Unusual sources of food when SHTF
When SHTF, you must be willing to make sacrifices if you want to survive. And while preppers spend most of their time anticipating the inevitable, plans don’t always work out. If you run out of food supply in a post-SHTF world, don’t panic. You can keep your energy up by looking for unusual food sources … Continue reading Food supply 101: Unusual sources of food when SHTF
Dr. Eddy Bettermann MD 