Your teeth are the hardest part of your body, but if you don’t take proper care of them, they can easily succumb to the effects of poor dietary or lifestyle choices. When SHTF, taking care of your oral health can only become infinitely harder. Fortunately, there are natural remedies that you can use to relieve … Continue reading Maintaining oral health even during SHTF: Natural toothache remedies
Knowledge is power: 31 Crucial skills for every homesteader
Homesteading is a lifestyle that promotes self-sufficiency. To become self-sufficient, it is important to learn most of the prepping and survival skills listed below. Animal breeding – Animal breeding is a reliable cash-generating skill.Aquaponics – Aquaponics incorporates gardening with a natural aquatic ecosystem.Baking – If you learn how to bake, you’ll never have to buy grocery store bread, … Continue reading Knowledge is power: 31 Crucial skills for every homesteader
Effective herbal remedies to fight the flu when SHTF
Getting the flu when you are in the comfort of your own home can be bad enough, but what if you came down with the illness in the middle of a SHTF situation? How can you treat a flu infection while living off the grid? Here are a few effective herbal remedies for treating the flu … Continue reading Effective herbal remedies to fight the flu when SHTF
Arnica salve is an herbal medicine that smart preppers keep in their emergency kits
Knowing about various medicinal plants can help you survive in a post-SHTF world. Preppers often use arnica or wolf’s bane, an herb with anti-inflammatory properties, to create natural remedies for pain relief. (h/t to SHTFPlan.com) What is arnica? Arnica is an herb with potent healing properties. You can use this plant to make an arnica salve, which … Continue reading Arnica salve is an herbal medicine that smart preppers keep in their emergency kits
How to prep for the worst when you’re chronically ill or disabled
It may be considerably more difficult to prep for disaster scenarios if you have a chronic illness or a disability, but it isn’t impossible. Sometimes, a sharp mind can overcome the obstacles of the body. If you are skilled and knowledgeable enough, your chances of survival may even be greater than that of an able-bodied person … Continue reading How to prep for the worst when you’re chronically ill or disabled
Using kitchen knives for survival
You might think that you are safest when you are at home, but home invasions can happen without warning and at any moment. Fortunately, since no one else knows your home as much as you and your family do, simply put, you have the home advantage. There are many everyday items in your house that … Continue reading Using kitchen knives for survival
How to make your own homemade water filter
Water is essential to survival, even more so than food. Even in the best of conditions, you probably won’t last more than 10 days without access to clean, drinking water, but you might be able to survive for four to six weeks without food. At the same time, it is important to either purify, filter, … Continue reading How to make your own homemade water filter
Why coconut oil should be a part of your survival stockpile
Coconut oil is a staple in any prepper’s pantry. Aside from being a shelf stable product, coconut oil is a nutritious substitute for cooking oil. Additionally, coconut oil has various survival uses. (h/t to TheOrganicPrepper.com.) There are many different types of coconut oil, and two of them include refined or unrefined coconut oil. Refined coconut oil is separated by heat. This … Continue reading Why coconut oil should be a part of your survival stockpile
Medicinal wildflowers to harvest when hiking
Being knowledgeable about medicinal plants is important for every prepper. Medicinal plants are safer and more effective than drug medications. Here are some of the medicinal wildflowers you may encounter when hiking, so harvest them: Evening primrose: Every part of the evening primrose plant can be used for medicinal purposes. The seeds of this plant contain gamma-linolenic acid (GLA), an … Continue reading Medicinal wildflowers to harvest when hiking
These important items deserve a place in every bug-out bag
If you’re just starting your journey as a prepper, you need to familiarize yourself with the bug-out bag (BOB). The backpack for your BOB should be sturdy and the items in it must cover your basic needs for at least 72 hours after you evacuate from a survival scenario. (h/t to SurvivalSullivan.com.) Deciding what to include … Continue reading These important items deserve a place in every bug-out bag
Dr. Eddy Bettermann MD 