Osteoporosis affects bone health. If you have the condition, you are at high risk of fractures, even while doing normal activities like walking or standing. Osteoporosis also causes painful symptoms, which you can relieve naturally with treatments like acupressure or by taking supplements. (h/t to SteadyHealth.com) Vitamin D for muscle spasms and bone pain Keep your … Continue reading Relieve osteoporosis pain with these natural remedies
Natural remedies for acid reflux
Gastroesophageal reflux (GERD) is a condition that describes the unintentional and uncontrollable regurgitation of the stomach contents back into the esophagus. Otherwise known as acid reflux, GERD is a common gastoentorological disease affecting millions of Americans daily. The American College of Gastroenterology has estimated that roughly 15 million of us experience GERD every day. Western medicine views GERD as … Continue reading Natural remedies for acid reflux
