Now that summer is finally here, it seems like an exciting idea to spend more time in the great outdoors or let the sunshine enter through the open windows. However, pesky mosquitoes are also out to enjoy the influx of people at this time of the year. There’s no need to panic, though. You can … Continue reading Natural solutions to halt mosquitoes
How acupuncture works: Explaining the five elements theory
Acupuncture is a traditional Chinese medicinal technique which stimulates specific points of the body by inserting tiny needles, promoting good body circulation and alleviating pain. Most of the people who seek out acupuncture suffer from musculoskeletal problems, which include lower back pains, knee pain, and shoulder stiffness. The Five Elements theory, based on the five elements of … Continue reading How acupuncture works: Explaining the five elements theory
Garlic is good for your heart; it lowers your blood pressure
Garlic has long been renowned for its antibacterial effects; however, several studies have shown that it could also have the potential to be beneficial to the heart. One such study, published in the Journal of Hypertension, indicated that regular intake of garlic could moderately reduce blood pressure, thereby minimizing the risk of cardiovascular disease. In the study, … Continue reading Garlic is good for your heart; it lowers your blood pressure
Probiotics are also good for your liver
Probiotics are good for the liver, according to a study presented at the 2018 Experimental Biology meeting. A team of researchers looked at the probiotic Lactobacillus rhamnosus GG (LGG), which is a species common in many over-the-counter probiotic formulations. In the study, the research team fed mice with food containing LGG for two weeks. Then, they assessed how the mice … Continue reading Probiotics are also good for your liver
The survivalist’s simple guide to poison ivy: What it is and what to do if you’ve touched it
Hiking is usually an invigorating activity that lets you commune with nature. But what do you do if you accidentally touch poison ivy while you’re on a hike? Poison ivy (Toxicodendron radicans) is a plant that can cause various painful side effects when it comes into contact with skin. (h/t BeansBulletsBandagesAndYou.com.) The dangers of poison ivy Here are … Continue reading The survivalist’s simple guide to poison ivy: What it is and what to do if you’ve touched it
The humble earthworm may hold the the key to preventing or treating fever
Although not a herb, earthworms are considered a vital part of traditional Chinese medicine (TCM). Known as qui yin, the earthworm appears in many ancient texts as an effective remedy for many inflammatory conditions, including asthma, cold, and fever. Asian folk healers classify qui yin as one of the essential ingredients in TCM, with documentation of its use going as … Continue reading The humble earthworm may hold the the key to preventing or treating fever
Bitter melon seed oil found to help fight obesity
Bitter melons contain a lot of health benefits despite its acrid taste. In particular, the anti-obesity properties that bitter melon seed oil may be linked to changes in density in the hypothalamic spine, that is, the region connecting the hypothalamus and the spinal cord. The study, published in the Journal of Nutrition & Intermediary Metabolism, also indicated that bitter melon … Continue reading Bitter melon seed oil found to help fight obesity
Cannabidiol found to dramatically decrease frequency of epilepsy seizures
Even as the pharmaceutical industry has continued to develop a steady stream of new drugs for treating epilepsy, not much has changed in terms of the overall number of drug-resistant cases of the neurological disease – suggesting that the drugs just aren’t working. This is why many people are now turning to all-natural cannabidiol instead. … Continue reading Cannabidiol found to dramatically decrease frequency of epilepsy seizures
Natural Diabetes Health: Ten Tips for Living with Type 2 Diabetes
Type 2 Diabetes is caused by a resistance to insulin. This prevents your body from properly regulating the amount of glucose in the blood. Diabetes can cause Hyperglycemia and result in several symptoms such as producing too much urine, blurry eyesight, loss of energy, and a change in metabolism (often resulting in unusual weight gain … Continue reading Natural Diabetes Health: Ten Tips for Living with Type 2 Diabetes
Learn how to treat infections without antibiotics – using natural herbs and plants that exist all around you
Modern medicine has failed us. Instead of curing our diseases, antibiotics have given rise to a new breed of superbugs poised to wipe us out in time. While we can no longer rely on modern medicine to remedy our ills, we can still turn to ancient healing traditions. The best part is that they aren’t secret arts … Continue reading Learn how to treat infections without antibiotics – using natural herbs and plants that exist all around you
Dr. Eddy Bettermann MD 