Sleep deprivation makes people more prone to errors than scientists previously thought, according to a recent study by researchers at the Michigan State University’s Sleep and Learning Lab. Published in the Journal of Experimental Psychology: General, it showed that people were thrice more likely to have lapses in concentration and twice more likely to make placekeeping errors after one sleepless … Continue reading Sleep deprivation linked to more negative effects for cognitive function than earlier theories suggest
Why Sleep Is Important To Your Health
Source: Why Sleep Is Important To Your Health by Dr. Edward Group Sleeping is as important to your health as eating properly and getting exercise. It is actually damaging to your health to work too hard and not get enough rest. Yet, many people are doing this on a regular basis. In America, we do everything … Continue reading Why Sleep Is Important To Your Health
Dr. Eddy Bettermann MD 