9 Ways to Balance Your Hormones Naturally

Source: 9 Ways to Balance Your Hormones Naturally by Dr. Edward Group A high-stress lifestyle coupled with improper eating habits can wreak havoc on a woman’s delicate hormonal balance. Even healthy women who follow a good diet may find glitches in their hormones.Symptoms of hormonal imbalance may include PMS, osteoporosis, weight gain, altered sex drive, allergies, uterine … Continue reading 9 Ways to Balance Your Hormones Naturally

What Are the Health Benefits of Passion Flower?

Source: What Are the Health Benefits of Passion Flower? by Dr. Edward Group   Passion flower is the common name of any one of the approximately 400 species of the plant genus Passiflora. Native to warm climates in North and South America, many species are now cultivated around the world for their colorful flowers and tasty fruit. Passion … Continue reading What Are the Health Benefits of Passion Flower?

The Benefits of Himalayan Salt

Source: The Benefits of Himalayan Salt by Dr. Edward Group Himalayan salt, also known as Himalayan crystal salt, is a type of rock salt best known for its striking pink color which comes from the natural presence of several trace minerals, including magnesium and iodine. Himalayan salt is unrefined and hand-mined from caves in northern Pakistan. Because … Continue reading The Benefits of Himalayan Salt

The Health Benefits of Omega 3, 6, 9 Fatty Acids and EPA & DHA

Source: The Health Benefits of Omega 3, 6, 9 Fatty Acids and EPA & DHA by Dr. Edward Group You’ve probably heard the terms “fatty acid” and “omega 3” before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids, what foods you … Continue reading The Health Benefits of Omega 3, 6, 9 Fatty Acids and EPA & DHA