dreddymd Immune System, Nutrition, Phytochemicals, Plants for Health

What Are Saponins? Discovering Their Health Benefits

Source: What Are Saponins? Discovering Their Health Benefits by Dr. Edward Group  Saponins are naturally occurring plant glycosides; which is to say they are phytochemicals — chemicals found in plants. They possess soap-like qualities and produce a lather when mixed with water.[1] Over one hundred families of plants contain saponins and there are more than eleven classes … Continue reading What Are Saponins? Discovering Their Health Benefits