Aside from boosting athletic performance, taurine offers many benefits for your physical and mental health. It is even used to ease conditions like anxiety, depression, diabetes, and insomnia. What is taurine and why is it good for you? Athletes and bodybuilders often use taurine as a supplement to enhance their physical performance. However, taurine is more than … Continue reading Why taurine is much more than an athletic performance supplement
Dr. Eddy Bettermann MD 