Source: Valerian Root Benefits: How to Use Nature’s Wonder Root by Dr. Edward Group When Hippocrates had a headache, it's possible he enjoyed a nice steaming cup of valerian root tea. The ancient Greek physician was one of the first to describe the therapeutic benefits of valerian root. Since the early days in Greece and Rome, … Continue reading Valerian Root Benefits: How to Use Nature’s Wonder Root
Low Sex Drive in Women: 9 Causes & 7 Simple Solutions
Source: Low Sex Drive in Women: 9 Causes & 7 Simple Solutions by Dr. Edward Group If you have trouble feeling "in the mood," you're not the only one. Low sex drive in women is one of the most commonly reported sexual problems.[1] Whether it's caused by pregnancy, menopause, stress, or fatigue, loss of libido in women … Continue reading Low Sex Drive in Women: 9 Causes & 7 Simple Solutions
Vitamin C levels modulate anxiety and anorexia – study
Vitamin C, also known as ascorbic acid, is well-known for its ability to prevent cold – but it does more than that. A new study suggests that the vitamin also plays a role in modulating mental health problems, such as anxiety and anorexia. Published in the journal Nutrition Research, the study looked into the effects of vitamin C on … Continue reading Vitamin C levels modulate anxiety and anorexia – study
What Is Cyanocobalamin? The B-12 Form You Should Avoid
Source: What Is Cyanocobalamin? The B-12 Form You Should Avoid by Dr. Edward Group Vitamin B-12 is an essential vitamin that’s necessary for good health. Your body cannot naturally produce it. However, vitamin B-12 is commonly available in various foods and supplements. If you’ve been searching for a B-12 supplement, you might have seen many scientific-sounding ingredients … Continue reading What Is Cyanocobalamin? The B-12 Form You Should Avoid
Burdock Root Benefits: How Can You Use This Powerful Plant?
Source: Burdock Root Benefits: How Can You Use This Powerful Plant? by Dr. Edward Group Today, more and more people are discovering the health benefits of burdock root, particularly for skin, digestion, and detoxification. What's more, you can enjoy this little-known gem as a tasty root vegetable!Burdock has some interesting Trivial Pursuit or Jeopardy facts surrounding … Continue reading Burdock Root Benefits: How Can You Use This Powerful Plant?
The hepatoprotective, anti-hyperglycemic, and anti-diabetic properties of spirulina
A study published in the journal Nutrition Research found that spirulina is beneficial to people with diabetes. In this study, researchers from the University of Western Brittany in France explored the hepatoprotective, antihyperglycemic, and antidiabetic properties of spirulina. The researchers looked at the effects of spirulina supplementation on diabetic rats. They hypothesized that supplementation with spirulina could help treat diabetes and … Continue reading The hepatoprotective, anti-hyperglycemic, and anti-diabetic properties of spirulina
Magnesium – the Ultimate Heart Medicine
Magnesium is absolutely essential for the proper functioning of the heart. Magnesium’s role in preventing heart disease and strokes is generally well accepted, yet cardiologists have not gotten up to speed with its use. Magnesium was first shown to be of value in the treatment of cardiac arrhythmias in 1935. Since then there have been … Continue reading Magnesium – the Ultimate Heart Medicine
7 Deadly diseases caused by vitamin D deficiency
A vitamin D deficiency can place you at higher risk for seven life-threatening diseases. Vitamin D is essential for strong bones and overall health. Our bodies naturally synthesize the vitamin when we are exposed to sunlight but we can complement the production by eating the right foods or supplements. Research has shown that a vitamin D deficiency can cause … Continue reading 7 Deadly diseases caused by vitamin D deficiency
PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy
Source: PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy by Dr. Edward Group Tiny organs inside your cells — mitochondria — work hard every day, turning the food you consume into energy. But with age, the number of mitochondria naturally declines.[1] A molecule found in your body called pyrroloquinoline quinone, or PQQ … Continue reading PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy
Pterostilbene Benefits: How Can It Improve Your Health?
Source: Pterostilbene Benefits: How Can It Improve Your Health? by Dr. Edward Group We've all heard about the much-touted health benefits of blueberries, grapes, and other berries, but you may not have heard of the unique compound they contain — pterostilbene. What are the benefits of pterostilbene for your health? As an emerging antioxidant that's getting … Continue reading Pterostilbene Benefits: How Can It Improve Your Health?
Dr. Eddy Bettermann MD 