Source: Iodine in Salt: Why Is It Added? by Dr. Edward Group Most kitchen cupboards in the United States probably contain a box of iodized salt. Most salts sold in supermarkets display on the label, “This salt supplies iodine, a necessary nutrient.” But do you know why the iodine in salt is added?Tiny amounts of several … Continue reading Iodine in Salt: Why Is It Added?
How Are Iodide and Iodine Different?
Source: How Are Iodide and Iodine Different? by Dr. Edward Group Iodine is a naturally occurring element necessary for human growth and metabolic function. Its chemical symbol is I and its atomic number of 53 on the Periodic Table of Elements makes it one of the rarer earth elements necessary for life. Most of the earth’s … Continue reading How Are Iodide and Iodine Different?
8 Great Sources of Iodine
Source: 8 Great Sources of Iodine by Dr. Edward Group A healthy diet is a great way to ensure you receive a good balance of the nutrients your body requires, including iodine — and you need to make sure you always have enough iodine. Your thyroid depends on it to function and it is the primary … Continue reading 8 Great Sources of Iodine
Iodine and Hypothyroidism
Source: Iodine and Hypothyroidism by Dr. Edward Group Hypothyroidism is a condition in which the thyroid gland does not produce enough key hormones. It is estimated to affect over 20 million Americans, over half of which are completely unaware.[1] Early symptoms can be mild and general, such as depression, weight gain, and elevated cholesterol. Women may … Continue reading Iodine and Hypothyroidism
Iodine Supplements: The Three Best Kinds to Use
Source: Iodine Supplements: The Three Best Kinds to Use by Dr. Edward Group Iodine is essential for a vibrant and radiant body. It’s a key player in our DNA, it boosts our immune system, stabilizes our metabolism, and even assists with cardiovascular health. [1]Furthermore, it’s estimated that more than half of the US population suffer from … Continue reading Iodine Supplements: The Three Best Kinds to Use
What is Nascent Iodine?
Source: What is Nascent Iodine? by Dr. Edward Group Nascent iodine is a supplemental form of iodine. Iodine is an essential mineral that the body requires for normal function.[1] For nearly a century, nascent iodine has been regarded as a more effective form of the mineral than many dietary iodine forms, such as potassium iodide. In … Continue reading What is Nascent Iodine?
Iodine Deficiency and Pregnancy
Source: Iodine Deficiency and Pregnancy by Dr. Edward Group Although your body requires iodine, it doesn’t produce any on its own. [1] You need to get enough through food or supplementation. Inadequate iodine levels are something you want to avoid. Your thyroid requires iodine to manage your metabolism and regulate your hormone production. [2] If these … Continue reading Iodine Deficiency and Pregnancy
What science is confirming about the benefits of CBD oil
CBD oil is quickly becoming one of the most sought-after supplements on the market, but what do you really know about it? Scientists have been studying cannibidiol (CBD) for many years now, working to unravel the myriad of benefits afforded by this medicinal plant compound. CBD is one of hundreds of cannabinoid compounds found in … Continue reading What science is confirming about the benefits of CBD oil
What is Kava? 10 Must-Know Facts
Source: What is Kava? 10 Must-Know Facts by Dr. Group A few years ago, my wife and I were on Hawaii’s big island and walking through a quaint shopping area when I noticed a small, hole-in-the-wall establishment that served kava. For the uninitiated, kava is a relaxing, non-alcoholic beverage made from the root of the kava … Continue reading What is Kava? 10 Must-Know Facts
Nutritional Approaches to Mental Health
Source: Nutritional Approaches to Mental Health by Dr. Edward Group Food nourishes both the body and mind, offering the nutrition required for keeping the whole self energized and functioning at its best. You might, or might not, be surprised to learn that the brain is actually the first site that receives incoming nutrients. It makes sense, … Continue reading Nutritional Approaches to Mental Health
Dr. Eddy Bettermann MD 