Source: 10 Natural Home Remedies for Sore Throat by Dr. Edward Group Sore throats are one of the most common reasons people go to the doctor[1] and they tend to affect children the most.[2] A sore throat is usually considered a minor complaint until you have one and every swallow induces pain—pain that may seem unbearable. … Continue reading 10 Natural Home Remedies for Sore Throat
Intermittent fasting protects and improves brain health, but you won’t hear that from Big Pharma or the food industry
Dr. Mark Mattson, PhD, is currently the Chief of the Laboratory of Neuroscience at the National Institute of Aging, as well as a professor of neuroscience at Johns Hopkins University. He is also known for his foremost research into neurodegenerative disorders like Parkinson's and Alzheimer's disease. Recently, Dr. Mattson and his colleagues have been working on several … Continue reading Intermittent fasting protects and improves brain health, but you won’t hear that from Big Pharma or the food industry
Four huge benefits of exercising outdoors
To be sure, exercising outdoors during the winter months in many parts of the country is not easy. Snow, sleet and rain, combined with lower winter temperatures, make it difficult if not impossible to work out in a natural environment, but if you can, you should because it's much better for you in the long … Continue reading Four huge benefits of exercising outdoors
Dr. Eddy Bettermann MD 