Canola, canola, it’s everywhere you turn. Check those organic salad dressings. It’s even lurking where you least expect it. Bugs won’t eat it. It’s mixed with millions of American products to keep them from spoiling, while it “spoils” your health. Lab tests show canola puts weight gain into overdrive. It also dampens memory, as tested on lab rats. … Continue reading 11 BIGGEST holiday health mistakes
5 Easy-to-bake muffin recipes that can rival what grandma used to make
Muffins are a popular, sweet treat, but regular ones are often made with added sugar and other unhealthy ingredients. Moreover, many people need alternatives to traditional muffin recipes to avoid ingredients that can trigger food allergies and intolerances like eggs, dairy products or grains. You can tweak traditional muffin recipes to make them healthier and … Continue reading 5 Easy-to-bake muffin recipes that can rival what grandma used to make
Dr. Eddy Bettermann MD 