Traditional summer backyard barbecues often include hotdogs, burgers and other processed meats, but that doesn’t mean that the next event you host has to include unhealthy food for your guests. If you want to serve healthier snacks for your next barbecue or get together, why not try some plant-based meat alternatives like vegetable fritters or jackfruit pulled “pork” sandwiches? … Continue reading Want healthier options for your summer barbecue? Serve these 4 delicious, plant-based meat alternatives instead
Superfood Smoothie Recipe with Pineapple and Cucumber
Source: Superfood Smoothie Recipe with Pineapple and Cucumber by Dr. Edward Group This superfood smoothie is sweet, tart, and refreshing. It’s the perfect way to start your day, especially if you’re trying a new diet or performing a cleanse. With just five ingredients, this recipe is a breeze to whip up in the morning. And, it’s … Continue reading Superfood Smoothie Recipe with Pineapple and Cucumber
Dr. Eddy Bettermann MD 