Hair loss is a natural process that progresses with age, but many nutrients have been shown to improve circulation to the scalp, prevent hair thinning and hair loss. Adding simple nutrients from food and vitamins can both repair hair and help to regrow hair, starting at the roots. Biotin is an important nutrient to help … Continue reading Prevent Hair Loss with Biotin and Other Nutrients
Gluten-Free, Vegan Chocolate Chip Cookie Recipe
Source: Gluten-Free, Vegan Chocolate Chip Cookie Recipe by Dr. Edward Group These double chocolate chip cookies are not your average cookie. For one, there’s no flour, refined sugar, or processed oils in this seven-ingredient recipe. The best part is that they actually taste good! Some gluten-free, vegan recipes are hit-or-miss. A lot of them just taste bland. These … Continue reading Gluten-Free, Vegan Chocolate Chip Cookie Recipe
Sugar sweetened drinks increase heart disease and diabetes risk in women
The result of a research study released by the American Heart Association's (AHA) Scientific Sessions provides evidence that women drinking two or more sugary drinks a day may increase waistline size and risk of heart disease, even if they don't gain weight. Heart disease is the leading killer of women and men alike and closely … Continue reading Sugar sweetened drinks increase heart disease and diabetes risk in women
Vitamin B-12 Benefits: 4 Types and Their Health Benefits
Source: Vitamin B-12 Benefits: 4 Types and Their Health Benefits by Dr. Edward Group Vitamin B-12 is a lot like a key, opening up doorways that lead to an array of metabolic, cellular processes. Like a key, vitamin B-12 is unique among all other vitamins in both structure and function. Plants, animals, and fungi do not create … Continue reading Vitamin B-12 Benefits: 4 Types and Their Health Benefits
Dr. Eddy Bettermann MD 