Healthy Unicorn Frappe with Edible Flowers

Source: Healthy Unicorn Frappe with Edible Flowers by Dr. Edward Group Having started on social media, so-called “unicorn food” is a trend that’s spreading like wildfire. So far there’s been unicorn lattes, unicorn ice cream, unicorn yogurt bark, sprinkle-encrusted unicorn toast, and other vivid delights. Although some of these magical morsels are created with healthy, natural … Continue reading Healthy Unicorn Frappe with Edible Flowers

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Dehydrated Kale Chips: Two Tasty Recipes

Source: Dehydrated Kale Chips: Two Tasty Recipes by Dr. Edward Group  When you eat a plant-based diet, you may miss crunchy, salty snacks, which can be hard to come by with this style of eating. Kale chips may be just the snack to satisfy your cravings. And, not only are they vegan, but they’re also raw, easy to make, … Continue reading Dehydrated Kale Chips: Two Tasty Recipes

Plant-Based Diet: What to Eat, Avoid, Meal Plan, & More

Source: Plant-Based Diet: What to Eat, Avoid, Meal Plan, & More by Dr. Edward Group   At Global Healing Center, we believe the foundation for health and wellness is a whole food, plant-based diet, with fruits, vegetables, legumes, nuts, and grains that come directly from nature. After twenty years in the natural health industry, I know that following … Continue reading Plant-Based Diet: What to Eat, Avoid, Meal Plan, & More

The Detox Diet: 9 Simple Steps for Whole Body Cleansing

Source: The Detox Diet: 9 Simple Steps for Whole Body Cleansing by Dr. Edward Group  We promote internal cleansing to help remove toxicants that accumulate in your body as a result of your diet and the environment around you. But if you want to take your efforts a step further, cutting back on the food-related toxins you … Continue reading The Detox Diet: 9 Simple Steps for Whole Body Cleansing

The Top 4 Vegan Websites

Source: The Top 4 Vegan Websites by Dr. Edward Group   Whether you’re simply trying out a few vegan recipes but haven’t made a complete switch, or you’ve been a vegan for years, keeping company with other vegans is a great way to learn new ideas, recipes, outlooks, and perspectives. Just as iron sharpens iron, when you surround … Continue reading The Top 4 Vegan Websites

Tasty Vegan Quinoa Salad Recipe with Lemon Basil Dressing

Source: Tasty Vegan Quinoa Salad Recipe with Lemon Basil Dressing by Dr. Edward Group   Quinoa is an alternative grain and an incredibly nutritious food. If you’re looking for a way to add quinoa to your diet, this amazing quinoa salad will leave you asking for more. I found the original recipe on Two Peas & Their Pod and can’t … Continue reading Tasty Vegan Quinoa Salad Recipe with Lemon Basil Dressing

Vegan Snacks Spotlight: The Health Benefits of Pecans

Source: Vegan Snacks Spotlight: The Health Benefits of Pecans by Dr. Edward Group   A vegan lifestyle can offer much in the way of health benefits, but it’s not without its challenges. A common problem for many vegans is incorporating a sufficient amount of protein and healthy fats into their diet. Many nuts are able to deliver that … Continue reading Vegan Snacks Spotlight: The Health Benefits of Pecans

Healthy Nuts: Pecans vs Walnuts

Source: Healthy Nuts: Pecans vs Walnuts by Dr. Edward Group   For their role in heart and cardiovascular health, walnuts have received a great deal of attention in recent years. However, they aren’t the only healthy nut option around. When it comes to nutrition, pecans can go toe-to-toe with walnuts in the way they protect the heart and … Continue reading Healthy Nuts: Pecans vs Walnuts

Vegan Watermelon Salad: The Perfect Recipe for Summer

Source: Vegan Watermelon Salad: The Perfect Recipe for Summer by Dr. Edward Group  A warm weather staple in the South, watermelon is synonymous with long summer days spent at the beach. Though it seems like a distinctly American food, the fruit we’re familiar has come a long way over the last 5,000 years. The precursor to the … Continue reading Vegan Watermelon Salad: The Perfect Recipe for Summer

Banana Cherry Chocolate Chunk Vegan Ice Cream Recipe

Source: Banana Cherry Chocolate Chunk Vegan Ice Cream Recipe by Dr. Edward Group   We found this beautiful, blush-hued treat on Simple-Veganista. The combination of cherries, dark chocolate, and whipped bananas is sure to satisfy your sweet tooth while keeping calories in check. Unlike conventional ice cream, this vegan ice cream has 60% less fat, no added sugar, and … Continue reading Banana Cherry Chocolate Chunk Vegan Ice Cream Recipe