Vitamin D is a fat-soluble vitamin and one of the most important vitamins for our overall health. Though five forms of it are known to science (vitamins D1, D2, D3, D4 and D5), the two forms that matter most to us are D2 (ergocalciferol, a synthetic form made by irradiating fungus and plant matter) and … Continue reading Vitamin D: Are you getting enough of this essential vitamin?
Can Vitamin D Levels Predict Depression?
Source: Can Vitamin D Levels Predict Depression? by Dr. Edward Group You probably know that vitamin D plays an important role in your health, helping to absorb calcium and promote bone growth. It’s also possible that you have heard that Vitamin D deficiency has been linked to a variety of health problems, including rickets, breast cancer, heart … Continue reading Can Vitamin D Levels Predict Depression?
FLUPOCALYPSE: Over-crowded and under-staffed, American hospitals are not able to handle the flu this season
Despite another year-long propaganda push for flu shots, despite scores of guinea pigs lining up to get injected with this year’s flu vaccine, there has never been so much sickness across the United States. From California to New Jersey, from Illinois to Texas, over-crowded and under-staffed American hospitals are not able to handle the flu this year and … Continue reading FLUPOCALYPSE: Over-crowded and under-staffed, American hospitals are not able to handle the flu this season
The ‘D’-fensive Vitamin: Study Finds Vitamin D Sustains Life
We live in a culture that’s obsessed with who or what’s “the best.” What’s the best exercise? The best food? The best athlete, the best actor, the best deal, the best song, best album, best actress, best candidate, best television, best laptop, gaming system, comedian and on and on and on. So it comes as … Continue reading The ‘D’-fensive Vitamin: Study Finds Vitamin D Sustains Life
Multiple sclerosis can be mitigated by making healthy lifestyle changes
Health experts are increasingly seeing lifestyle changes as a critical component to managing multiple sclerosis (MS), encouraging MS patients to do things as simple as getting more sunlight and going salsa dancing. "The things people do day in and day out can make a huge impact on the quality of life," said Timothy Coetzee, chief … Continue reading Multiple sclerosis can be mitigated by making healthy lifestyle changes
Plant-Based Supplements: The New Frontier of Supplements
Source: Plant-Based Supplements: The New Frontier of Supplements by Dr. Edward Group Not all vitamins and minerals are created equal, and your body can tell the difference between synthetic and plant-based supplements. If you have ever taken a cheap, synthetic vitamin or mineral and failed to notice a change in how you look or feel, there is … Continue reading Plant-Based Supplements: The New Frontier of Supplements
Viruses: The Immune System’s Smallest Enemy That Causes the Biggest Problems
This interview is an excerpt from Kevin Gianni's Renegade Roundtable. In this excerpt, Dr. J.E. Williams talks about the smallest enemy that causes the biggest problems, viruses. Renegade Water Secrets with Dr. J.E. Williams, a pioneer in integrative medicine, an educational leader in "green medicines" and an internationally known speaker and published author, including his … Continue reading Viruses: The Immune System’s Smallest Enemy That Causes the Biggest Problems
Vitamin D proven far better than vaccines at preventing influenza infections
If scientists discovered something that worked better than vaccines at preventing influenza, you'd think they would jump all over it, right? After all, isn't the point to protect children and adults from influenza? A clinical trial led by Mitsuyoshi Urashima and conducted by the Division of Molecular Epidemiology in the the Department of Pediatrics at … Continue reading Vitamin D proven far better than vaccines at preventing influenza infections
Treat your Crohn’s naturally with vitamin D: Research
Increased blood levels of vitamin D may help both prevent and treat Crohn's disease, an incurable, often debilitating gastrointestinal disorder, research has shown. Crohn's disease is a form of irritable bowel syndrome (IBS), which afflicts between 10 and 20 percent of the U.S. population at some point in their lives. There is no known cause … Continue reading Treat your Crohn’s naturally with vitamin D: Research
7 surprising things you’re not supposed to know about sunscreen and sunlight exposure
Ask somebody about sunscreen and you're likely to receive an earful of disinformation from a person who has been repeatedly misinformed by health authorities and the mainstream media. Almost nothing you hear about sunscreen from traditional media channels is accurate. So here's a quick guide to the 7 most important things you need to know … Continue reading 7 surprising things you’re not supposed to know about sunscreen and sunlight exposure
Dr. Eddy Bettermann MD 