Are vaccines safe and effective? Not according a 2011 study commissioned by the Department of Health and Human Services (HHS). Instead of conferring lasting immune protection against disease as claimed, vaccines like the vitamin K shot, as one example, actually degrade immunity and lead to worse health outcomes than if the person remained unvaccinated. In fact, people who are unvaccinated tend to be … Continue reading Study finds unvaccinated people are healthier than the vaccinated
Fat-soluble vitamins: What are the best dietary sources of vitamins A, D, E and K?
Vitamins are nutrients found in food that help the body function effectively. Two types of vitamins exist: Water-soluble vitamins, such as vitamins B and C, dissolve in water, while fat-soluble ones dissolve in fat. Fat-soluble vitamins, such as vitamins A, D, E and K, are best absorbed by the body when eaten with foods containing high … Continue reading Fat-soluble vitamins: What are the best dietary sources of vitamins A, D, E and K?
