Source: Dangers of Using Laxatives for Weight Loss by Dr. Edward Group Losing weight has become a primary health concern for millions of people. If you have a few extra pounds, losing it can provide innumerable benefits to your body. Lowered blood pressure, lowered cholesterol, more energy, improved mood – it really is a no brainer. … Continue reading Dangers of Using Laxatives for Weight Loss
The 6 Best Weight Loss Tips
Source: The 6 Best Weight Loss Tips by Dr. Edward Group There are many benefits to having a healthy body weight, but the path to there can be a real struggle. Many people are puzzled as to why they gain weight, and evidence shows it’s hard to get started and even harder to maintain that success. There … Continue reading The 6 Best Weight Loss Tips
Starting a Weight Loss Program?
Source: Starting a Weight Loss Program? by Dr. Edward Group Is there a weight loss program suitable for nearly everyone that follows correct, proven strategies and results in permanent success? Yes! and it’s called the Eat Healthy Foods and Exercise Regularly plan! No short cuts included! Forget the empty promises of infomercial gimmicks; forget the “Sea … Continue reading Starting a Weight Loss Program?
Common Sense Approach Best to Maintain Healthy Body Weight in Children
Source: Common Sense Approach Best to Maintain Healthy Body Weight in Children by Dr. Edward Group “Watching Less TV, Being More Active and Sleeping More Is Linked to a Healthy Body Weight in Young Children,” a multinational European investigation into the connection between early lifestyle habits and body weight, suggest that a common sense approach to … Continue reading Common Sense Approach Best to Maintain Healthy Body Weight in Children
New Approach to Management of Overeating in Children
Source: New Approach to Management of Overeating in Children by Dr. Edward Group Obesity has been called a plague of the modern Western World. Each year in the United States alone, obesity is directly or indirectly responsible for billions of dollars of preventable medical treatment, and billions more are lost due to its negative impact on … Continue reading New Approach to Management of Overeating in Children
The Top 5 Herbs for Weight Loss
Source: The Top 5 Herbs for Weight Loss by Dr. Edward Group If you want to lose weight, you know the only way to ensure healthy progress and lasting success is by changing how you eat and increasing your activity level. However, there are a number of herbs that can help this journey along by speeding … Continue reading The Top 5 Herbs for Weight Loss
The Health Benefits of Pomegranates
Source: The Health Benefits of Pomegranates by Dr. Edward Group Organic pomegranate seeds or refreshing pomegranate juice is a delicious, refreshing snack! This slightly peculiar fruit has been thought to hold legendary powers for centuries. Persians believe Eve actually ate a pomegranate when she plucked from the tree of knowledge in the Garden of Eden, not … Continue reading The Health Benefits of Pomegranates
What Is the Glycemic Index? Best Low Glycemic Index Foods
Source: What Is the Glycemic Index? Best Low Glycemic Index Foods by Dr. Edward Group The glycemic index (GI) is a way to measure the impact specific types of food have on blood sugar.[1] People are interested in understanding the glycemic index (and the glycemic load) of food so they can construct a healthier diet. Blood sugar … Continue reading What Is the Glycemic Index? Best Low Glycemic Index Foods
The Weight Loss Benefits of Black Walnut Hull
Source: The Weight Loss Benefits of Black Walnut Hull by Dr. Edward Group Black walnuts and their hulls (from the green hull) contain high amounts of antioxidants, iodine, and essential fatty acids. Black walnuts have been used for hundreds of years by Native American, Russian and Chinese cultures for a variety of conditions, including expelling harmful … Continue reading The Weight Loss Benefits of Black Walnut Hull
Want to Lose Weight? Drink a Smoothie!
Source: Want to Lose Weight? Drink a Smoothie! by Dr. Edward Group If you’re trying to lose weight (and even if you’re not), it’s imperative your diet is in check. That means lots of fresh, organic fruits and vegetables are a must and making smoothies can be a great way to ingest them. What are Smoothies? … Continue reading Want to Lose Weight? Drink a Smoothie!
Dr. Eddy Bettermann MD 