Whey protein is a popular dietary supplement. Widely used for its muscle-building benefits, whey protein can be beneficial beyond increased muscle strength. Here are some other notable health benefits of whey protein consumption: 1. Helps reduce high blood pressure Millions of Americans suffer from high blood pressure or hypertension. Studies have found that whey protein can help lower high … Continue reading Here are 6 reasons to consider whey protein
Whey protein supports recovery from muscle loss among the elderly
Whey protein is one of the most common protein supplements that exercise enthusiasts use to build muscle. Interestingly, this protein supplement has also been found to be beneficial for the elderly. A study published in the American Journal of Clinical Nutrition has found that whey protein can help seniors rebuild lost muscle from inactivity linked to illness or long … Continue reading Whey protein supports recovery from muscle loss among the elderly
Great Benefits of Whey Protein for Muscle Building
Nowadays people want to spend less time working out and still be fit. If that’s your case, we’ve got great news: WHEY PROTEIN can make it possible! Scientists have solved this main need by creating a supplement, which can be added to the dairy diet. The principle is that amino acids should be accessible to … Continue reading Great Benefits of Whey Protein for Muscle Building
Dr. Eddy Bettermann MD 