Source: Surprising Link Between Depression, Anxiety, and Gut Health by Dr. Edward Group Did you know your gut health may affect your mood and behavior? The belief that gut health is connected to mental well-being dates back more than a hundred years. In the early 1900’s, scientists and clinicians emphasized the relationship between gastrointestinal health and … Continue reading Surprising Link Between Depression, Anxiety, and Gut Health
7 Toxins Harming Your Brain Right Now
Source: 7 Toxins Harming Your Brain Right Now by Dr. Edward Group Some of the most common substances found in everyday life are harming our cognitive function right now. Along with pesticides, you have substances like BPA, phthalates, mercury, lead, benzene, and flame retardants that are affecting you, even if you don’t realize it. Hidden in your … Continue reading 7 Toxins Harming Your Brain Right Now
6 Benefits of Liver Cleansing
Source: 6 Benefits of Liver Cleansing by Dr. Edward Group Your liver is responsible for processing toxins in the body, so you’ll want to keep it working at its best. Sometimes, though, diet or lifestyle can catch up to us, and, if that happens, a liver cleanse becomes necessary. With a cleanse, you’ll certainly get rid of … Continue reading 6 Benefits of Liver Cleansing
What Are the Benefits of Organic Dandelion Leaf
Source: What Are the Benefits of Organic Dandelion Leaf by Dr. Edward Group Dandelion, or Taraxacum officinale, is a plant that is native to Europe but found throughout the Northern Hemisphere. In many part of the world, it’s consumed as food (dandelion wine?) and also has a prominent role in herbal therapy. In traditional Chinese medicine, among … Continue reading What Are the Benefits of Organic Dandelion Leaf
The Gallbladder and Gallstones
Source: The Gallbladder and Gallstones by Dr. Edward Group In the United States, gallstones affect at least 20 million people per year. [1] While it’s possible to have gallstones and not know it, severe cases can lead to rupturing of the gallbladder and even death. Understanding your gallbladder and naturally supporting it with the right nutrition … Continue reading The Gallbladder and Gallstones
The Benefits of Himalayan Salt
Source: The Benefits of Himalayan Salt by Dr. Edward Group Himalayan salt, also known as Himalayan crystal salt, is a type of rock salt best known for its striking pink color which comes from the natural presence of several trace minerals, including magnesium and iodine. Himalayan salt is unrefined and hand-mined from caves in northern Pakistan. Because … Continue reading The Benefits of Himalayan Salt
The Health Benefits of Omega 3, 6, 9 Fatty Acids and EPA & DHA
Source: The Health Benefits of Omega 3, 6, 9 Fatty Acids and EPA & DHA by Dr. Edward Group You’ve probably heard the terms “fatty acid” and “omega 3” before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids, what foods you … Continue reading The Health Benefits of Omega 3, 6, 9 Fatty Acids and EPA & DHA
The 10 Best Foods for Heart Health
Source: The 10 Best Foods for Heart Health by Dr. Edward Group Your heart is the most important muscle in your body. If it’s weak, you’re weak. There are a few things you can do to provide your heart with what it needs to be at its best. The first is to get plenty of exercise. Your … Continue reading The 10 Best Foods for Heart Health
5 Health Benefits of Hemp Seed Oil
Hemp seed oil is a great source of high-quality nutrients and has a long history of use in Eastern culture as a multi-purpose natural remedy. Despite its widespread popularity, prejudice related to its association with cannabis has kept it from common use in the West. While the oil contains virtually no THC, the psychoactive element … Continue reading 5 Health Benefits of Hemp Seed Oil
Benefits of Hemp Seed
by Dr. Edward Group Hemp is a plant so versatile in its uses, it’s hard to believe there are some fools among us who stifle its uses. It’s a shame, because around the globe, hemp has been used for centuries to make rope, wax, paper, cloth, fuel and as a food source. Nutritionally, the seeds of … Continue reading Benefits of Hemp Seed
Dr. Eddy Bettermann MD 