Vaccinium corymbosum is the scientific name for the northern highbush blueberry, a species of blueberry native to eastern North America. These beautiful shrubs of berries can be found growing from the Great Lakes region east to Nova Scotia and south through the Appalachians down to Mississippi. Native Americans were fond of the berries and consumed them … Continue reading Blueberry extracts can protect against cadmium toxicity
Just when you thought that the health benefits of blueberries couldn’t be any more plentiful, new research has found that freezing the superfood actually increases the berry’s nutritional content. Graduate student Marin Plumb, a food science major at South Dakota State University, found that frozen blueberries are equally nutritious as fresh blueberries, even after six months of … Continue reading Freezing blueberries increases availability of antioxidants – here are 8 ways this superfood benefits health
I’m truly excited to be bringing you this information today about the miraculous healing abilities of aloe vera. First off, in case you don’t know, let me emphasize that I don’t sell aloe vera products of any kind, I haven’t been paid to write this article, and I don’t earn any commissions from the sale … Continue reading The aloe vera miracle: A natural medicine for cancer, cholesterol, diabetes, inflammation, IBS, and other health conditions
How good are blueberries at lowering high cholesterol and protecting cardiovascular health? This article compiles a collection of quotes and statements about blueberries from doctors, authors and health experts. Learn about anthocyanosides and the natural medicine found in blueberries and other types of berries. You’ll learn how these berries not only protect your cardiovascular health, but they also boost … Continue reading Blueberries Lower High Cholesterol and Boost Cardiovascular Health
Source: 7 Berries You Should Eat Every Day by Dr. Edward Group Berries have been shown to be some of the healthiest foods on the planet. It seems new research is constantly being published and berries are being recognized and analyzed for their health giving properties. Extremely high in antioxidants, berries are among my favorite foods. In … Continue reading 7 Berries You Should Eat Every Day
Dr. Eddy Bettermann MD 