MCT Oil: 5 Proven Health Benefits to This Impressive Supplement

Source: MCT Oil: 5 Proven Health Benefits to This Impressive Supplement by Dr. Edward Group Every morning, Avigdor Miriam, co-founder of a health and wellness digital marketing agency, starts off his day off like many of us: with a cup of coffee. But Avigdor enjoys his coffee with a twist — he adds one teaspoon of … Continue reading MCT Oil: 5 Proven Health Benefits to This Impressive Supplement

Skipping Sleep Lowers the Body’s Protective Antioxidant Levels and Induces Epigenetic Changes

Sleep is something that nearly all species need to survive. On a daily basis, humans need about 8 hours, dogs and cats recharge with around 12 hours, and the koala takes nearly the entire day — napping a whopping 22 hours. But unlike dogs, koalas, or most other animals, we humans don’t always get enough … Continue reading Skipping Sleep Lowers the Body’s Protective Antioxidant Levels and Induces Epigenetic Changes

Why You Need to Add Moringa to Your Keto Diet

Dr. Group introduces the benefits of Moringa, also known as the "miracle tree," followed by a quick demonstration of making a Moringa smoothie. Why You Need to Add Moringa to Your Keto Diet Length: 4:31 minutes Related Posts Benefits of Moringa: A Nutritional Powerhouse All about the miracle of Moringa Oleifera Moringa For Weight Loss: … Continue reading Why You Need to Add Moringa to Your Keto Diet

Delicious Iced Chai Latte Recipe

Source: Delicious Iced Chai Latte Recipe by Dr. Edward Group If you're a heavy coffee drinker, consider trading it for tea instead. Tea can provide a huge array of health benefits and, if it's the caffeine you must have, may be a more "mild" substitute. Here's a recipe for a favorite of mine, a vegan-friendly, iced chai … Continue reading Delicious Iced Chai Latte Recipe

A Conversation on The Tree of Life – Moringa Oleifera

Moringa offers numerous health benefits, including protecting against free radicals and promoting a strong immune system in all stages of life. Among other things, moringa supports the heart, brain, and liver, and can even give your sex drive a boost. A Conversation on The Tree of Life - Moringa Oleifera Length: 14:38 minutes Related Posts … Continue reading A Conversation on The Tree of Life – Moringa Oleifera

Water Memory (Documentary about Nobel Prize laureate Luc Montagnier)

Water is the key element of life, but new information is coming to light on the element which we thought we were so familiar with: information which could potentially reimagine our tree of life. That is the belief shared by the advocates of a surprising theory called "water memory". For Prof. Luc Montagnier, water has … Continue reading Water Memory (Documentary about Nobel Prize laureate Luc Montagnier)

Brain Vitamins: The Top Vitamins & Minerals for Your Mind

Source: Brain Vitamins: The Top Vitamins & Minerals for Your Mind by Dr. Edward Group You may have heard that taking extra vitamins can improve your memory, protect against Alzheimer's disease, or help you ace that test. Are “brain vitamins" really a thing? In reality, a debate exists over whether vitamins can boost your brain health. … Continue reading Brain Vitamins: The Top Vitamins & Minerals for Your Mind

Zinc Health Benefits: Healthy Skin, Immune Support, & More

Source: Zinc Health Benefits: Healthy Skin, Immune Support, & More by Dr. Edward Group Around 120 B.C., a Roman shipping vessel sank off the coast of Tuscany. Two millennia later, archeologists dug up the shipwreck. The most surprising find? The team uncovered a 2,000-year-old cabinet containing undamaged tablets made of zinc compounds![1] They believed the Romans used … Continue reading Zinc Health Benefits: Healthy Skin, Immune Support, & More

PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy

Source: PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy by Dr. Edward Group Tiny organs inside your cells — mitochondria — work hard every day, turning the food you consume into energy. But with age, the number of mitochondria naturally declines.[1] A molecule found in your body called pyrroloquinoline quinone, or PQQ … Continue reading PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy

Pterostilbene Benefits: How Can It Improve Your Health?

Source: Pterostilbene Benefits: How Can It Improve Your Health? by Dr. Edward Group We've all heard about the much-touted health benefits of blueberries, grapes, and other berries, but you may not have heard of the unique compound they contain — pterostilbene. What are the benefits of pterostilbene for your health? As an emerging antioxidant that's getting … Continue reading Pterostilbene Benefits: How Can It Improve Your Health?