Does aging BEGIN in the brain? Development of new neurons slows down as we get older, followed by regular signs of aging

Can aging be slowed down or even reversed? The answer to that is yes, according to researchers from the Albert Einstein College of Medicine. One needs only to look at the hypothalamus, where certain neural stem cells can both precipitate and reverse the aging process. For their study, the researchers made use of healthy mice. When the animals reached 10 months in … Continue reading Does aging BEGIN in the brain? Development of new neurons slows down as we get older, followed by regular signs of aging

Could We Reverse Alzheimer’s Symptoms by Restoring Epigenetic Balance?

Fascinating new research out of Drexel University suggests that restoring balance to certain epigenetic enzymes might reinstate memory and lead us closer to a potential therapy for Alzheimer’s disease. This devastating type of dementia causes issues with memory, cognition, and behavior. Could epigeneticshelp reverse symptoms and bring back cognitive abilities in those with Alzheimer’s?The symptoms … Continue reading Could We Reverse Alzheimer’s Symptoms by Restoring Epigenetic Balance?

Boost Your Memory with Brain-Boosting Supplements

Where did I leave my keys? Who am I supposed to call again? What did I mean by that scribbled note, anyway? Everybody experiences these incidents of forgetfulness. As we get older, these kinds of memory lapses can become routine, and are casually attributed to "advancing years" by many baby boomers, according to Dr. Heidi … Continue reading Boost Your Memory with Brain-Boosting Supplements

Chocolate for longevity: Great grandmother, 102, attributes her long and healthy life to a daily treat of the dark stuff

If you want to reach the age of 100, eat chocolate every day. A great-great grandmother who just turned 102 years old on January 16 said that the key to her healthy long life is a daily dose of chocolate, particularly dark chocolate. Eunice Modlin from Indiana, U.S.A. shared that eating two pieces of dark chocolate each … Continue reading Chocolate for longevity: Great grandmother, 102, attributes her long and healthy life to a daily treat of the dark stuff

Lingzhi mushrooms combat aging, disease and even cancer

The Lingzhi mushroom, also known as Ganoderma lucidum or Reishi, has been used for ages in traditional Asian medicine to treat a host of health conditions and promote longevity. Often referred to as the “king of mushrooms,” this edible medicinal fungus is well known to boost anti-inflammatory properties, immune function, liver health and mental clarity. Unlike other edible … Continue reading Lingzhi mushrooms combat aging, disease and even cancer

Compound found in broccoli, cabbage and avocado could slow down aging

Going back at least as far as the 1500’s, with Ponce De Leon’s discovery of Florida while on a quest to find the Fountain Of Youth, humans have been making every attempt possible to stave off the aging process. While the Fountain of Youth still remains to be found, and cosmetic companies have spent decades creating products designed … Continue reading Compound found in broccoli, cabbage and avocado could slow down aging

Healthy lifestyle proven to help prevent dementia: Four tips that work best

A new study revealed that Alzheimer’s disease can be avoided by adopting a healthy lifestyle, as reported by the Daily Mail. Researchers performed neurological and neuropsychological tests and monitored the cognitive abilities of 1,700 participants every six months in the “90+ Study”, which started in 2003. Autopsies were conducted upon their death.It is one of the largest … Continue reading Healthy lifestyle proven to help prevent dementia: Four tips that work best

Four amazing research-proven reasons you should be consuming resveratrol

Resveratrol is a polyphenol compound found in some plants, including the skins of dark colored grapes, the source of resveratrol in red wine. Resveratrol is also found in cranberries or cranberry juice, cacao or dark chocolate and peanuts. But the best source of resveratrol is Japanese or Chinese knotweed, used in supplements. [1] The knotweed … Continue reading Four amazing research-proven reasons you should be consuming resveratrol

Researchers have figured out how physical exercise prevents dementia and protects the brain

Gerontologists and sports physicians at Goethe University Frankfurt in Germany have concluded in a new study that not only does regular physical exercise manage weight and maintain the body’s fitness, it also protects the brain and positively impacts its metabolism . The study, which involved 60 participants aged between 65 and 85, aimed to assess movement-related parameters, cognitive … Continue reading Researchers have figured out how physical exercise prevents dementia and protects the brain

Weight training protects the brain from aging, scientists discover

Dementia is a hot topic in the news as well as research these days for good reason: It is now the fifth-leading cause of death in our nation, killing more people than prostate and breast cancer combined. As the number of Americans with this illness continues to rise and someone in our country develops the … Continue reading Weight training protects the brain from aging, scientists discover