Having a healthy immune response is key to prevent diseases. It’s especially important nowadays with the novel coronavirus, which now has infected more than 30 million people worldwide. People with a weakened immune system are more likely to get sick. And though taking up such precautions as wearing a mask has its benefits, it has its limitations. Fortunately, there are natural ways … Continue reading 10 Tips to boost your immunity the natural way
Essential oils for the treatment of fungal diseases
Essential oils are known for their use in aromatherapy and massage therapy. When inhaled or applied topically, these natural products exert beneficial effects on mental health. Essential oils can also be used as remedies for common health problems, such as headache, constipation, sinus infections and skin infections. In fact, various essential oils are well-known for their antimicrobial properties. In … Continue reading Essential oils for the treatment of fungal diseases
5 Low-impact exercises to help ease knee pain
Whether it’s a sharp, stabbing pain or a dull sensation in the joint, knee pain can put a strain to your favorite activities. It’s a common complaint that affects men and women, and both younger and older adults. In fact, the Cleveland Clinic estimates that 18 million people see a doctor for knee pain each year. It may … Continue reading 5 Low-impact exercises to help ease knee pain
Avoid insect bites this outdoor season without resorting to nerve gas sprays
The outdoor season is upon us, and the joys of getting outside are literally on our doorstep. What a wonderful time to bask in the glory that is mother nature, and revel in her relentless beauty and ability to nurture the body and mind. That is, until the insects show up, then the beauty of being outside … Continue reading Avoid insect bites this outdoor season without resorting to nerve gas sprays
Quench your thirst with a refreshing glass of cucumber water
Cucumber water is a popular detox drink infused with antioxidants and essential nutrients. Recent studies show that this health drink can confer several health benefits, from glowing skin to weight loss. If incorporated into a balanced diet, cucumber water helps to promote optimal health. It also takes no more than 15 minutes to make a … Continue reading Quench your thirst with a refreshing glass of cucumber water
More than a beauty product: 10 Survival uses for lip balm
Many people use lip balm daily to prevent dry and chapped lips. It’s small, lightweight and extremely easy to stow in pockets, hygiene kits or purses. But lip balm can do so much more than just moisturize lips. This inconspicuous object can also be used as a survival tool due to its versatility. If you … Continue reading More than a beauty product: 10 Survival uses for lip balm
Want to lose belly fat? Eat more of these 27 superfoods
It’s not easy to lose weight, and it can be harder if you eat a lot of salty foods that cause water retention. To promote weight loss, eat more of the 27 superfoods listed below. Belly fat or visceral fat can be found inside your abdominal cavity, wrapped around your internal organs. While it can be hard to determine exactly … Continue reading Want to lose belly fat? Eat more of these 27 superfoods
Natural, soothing remedies: 4 Benefits of an Epsom salt foot bath
Epsom salt is a natural mineral compound known to relax the muscles and alleviate pain. It is named after a bitter saline spring at Epsom in Surrey, England. Practitioners of integrative medicine incorporate Epsom salt in their medicinal arsenal for its physical and mental benefits. That’s because Epsom salt helps stabilize mood and relieves stress … Continue reading Natural, soothing remedies: 4 Benefits of an Epsom salt foot bath
Promotion: for the time from September 30th to October 29th 2020 you can get our live blood online course 50% off the normal price
The interactive Live Blood CD and the Certified Training Live Blood Analysis online course is hold by Dr. Eddy Bettermann MD, by email, video chat after appointment. The interactive Live Blood CD usually 119 USD now for 59 USD (this CD can also without the course purchased) in our Darkfield Microscopy online one by one training (downloadable after payment) … Continue reading Promotion: for the time from September 30th to October 29th 2020 you can get our live blood online course 50% off the normal price
Celery is a crunchy superfood that reverses metabolic syndrome
Metabolic syndrome refers to a group of risk factors for heart disease, diabetes and other chronic diseases. This includes abdominal obesity, or having an apple-shaped body; elevated levels of triglyceride, or excess calories that increase the risk of heart disease; low high-density lipoprotein levels, better known as “good” cholesterol; having high blood pressure and high fasting blood sugar … Continue reading Celery is a crunchy superfood that reverses metabolic syndrome
Dr. Eddy Bettermann MD 