Don’t let rheumatoid arthritis get you down. There are many natural ways to manage the pain of inflamed joints without resorting to pharmaceutical drugs. Products Start by applying a hot pad or an ice pack to the swollen joint. An ice pack decreases inflammation and swelling during an attack, while a heating pad relaxes muscles and helps blood flow. Magnet … Continue reading 14 Natural treatments for rheumatoid arthritis
Aloe vera, apple cider vinegar and more: 12 Natural remedies for poison ivy
According to the American Skin Association, allergic reactions caused by poison ivy and similar plants affect a whopping 50 million people in America annually. If you’re suffering from poison ivy rash, use natural remedies like aloe vera or oatmeal to relieve your condition. (h/t to HomesteadSurvivalSite.com) The leaves, stems, and roots of poison ivy all contain an oily resin called urushiol, … Continue reading Aloe vera, apple cider vinegar and more: 12 Natural remedies for poison ivy
Vitamins, supplements and teas: Relieve anxiety naturally with these 16 home remedies
Anxiety is a normal human emotion that can be triggered by imminent danger or the presence of threats. According to science, anxiety is part of the body’s fight-or-flight response and is integral to human survival. However, this useful emotion, when experienced at disproportionate levels, can turn into anxiety disorder, a medical condition. Anxiety disorder can cause excessive apprehension, fear, … Continue reading Vitamins, supplements and teas: Relieve anxiety naturally with these 16 home remedies
Learn how to grow these 8 medicinal plants in your indoor garden
Growing herbs indoors is a popular hobby since it eliminates the hassle that comes with growing herbs in your backyard, especially when it comes to seasonal crops. While most gardeners would prefer growing herbs for culinary reasons, some lean towards growing a variety of medicinal herbs. Having a supply of medicinal herbs on hand is … Continue reading Learn how to grow these 8 medicinal plants in your indoor garden
The prepper’s guide to surviving a power outage
Preppers habitually get their gear ready for common SHTF scenarios like power outages. Blackouts can occur at any time due to issues at a power station or natural causes like winds from a storm that’s strong enough to bring down power lines. Whatever the cause is, you must take measures to ensure that your family stays safe … Continue reading The prepper’s guide to surviving a power outage
10 Practical tips that will help you survive a long-term disaster without electricity
Society has grown into one that relies heavily on electricity-powered devices, appliances and gadgets. Most people can’t even imagine a world without the convenience that comes with electricity. A lot of electrical outages usually last a few hours or maybe a few days. However, some disasters can lead to power outages that may last weeks, even more. … Continue reading 10 Practical tips that will help you survive a long-term disaster without electricity
Acupuncture may improve standard treatments for chronic headache
Headaches are associated with pain that can be trifling when mild and disabling when severe. A minor headache may not be a cause of concern, although what causes it is still unclear. However, some headaches, such as those that develop after the age of 50 and are accompanied by other symptoms like fever, confusion, or … Continue reading Acupuncture may improve standard treatments for chronic headache
How To Get Rid Of Canker Sores Without Medicine
Source: How To Get Rid Of Canker Sores Without Medicine by Dr. Edward Group Canker sores seem to come out of nowhere! But the truth is, there's often a culprit. They can come on due to stress, when you haven’t gotten enough sleep, or if you ate acidic food. The question becomes: what do you do … Continue reading How To Get Rid Of Canker Sores Without Medicine
Brain Exercises: 12 Simple Ways to Stimulate Your Mind & Memory
Source: Brain Exercises: 12 Simple Ways to Stimulate Your Mind & Memory by Dr. Edward Group Did you know your brain can atrophy or shrink if you don’t train it regularly? When the brain atrophies, your ability to remember, think clearly, and make decisions shrinks, as well. The good news? You can strengthen your mental acuity … Continue reading Brain Exercises: 12 Simple Ways to Stimulate Your Mind & Memory
Thai medicine’s red physic nut, or wild castor, has a history of use fighting inflammation and cancer
Have you heard of the medicinal plant called red physic nut (Baliospermum montanum)? Also known as wild castor, the red physic nut is a leafy stout undershrub plant that grows in the Middle East and Southeast Asia where it is commonly used in traditional medicine. In Thailand, it is used to treat eczema, muscle and joint inflammation, … Continue reading Thai medicine’s red physic nut, or wild castor, has a history of use fighting inflammation and cancer
Dr. Eddy Bettermann MD 