Asthma is a chronic respiratory disease that causes inflammation in the lungs. As a result, the bronchial tubes that let air in and out of the lungs become constricted. Lung tissues also produce more mucus than usual in response to the inflammation. Inflamed tubes and excess mucus can make it difficult for a person to breathe. Common symptoms of … Continue reading Survival medicine: Natural remedies for asthma
Honey, powdered milk, salt and wheat: Survival cooking with the 4 basics of food storage
Survival cooking wouldn’t be complete without the four basics of food storage — honey, salt, wheat and powdered milk. For starters, these foods have a long shelf life and are easy to store. They’re also widely available, easy to prepare and nutritious. When SHTF, you can easily cook a delicious meal with these four foods. Recipes … Continue reading Honey, powdered milk, salt and wheat: Survival cooking with the 4 basics of food storage
Essential survival skills: How to purify water when SHTF
The quest for clean water does not stop even after SHTF. Therefore, it’s important to know how to purify water when you’re forced to source it from lakes and streams. Different ways to purify water Water purification differs from water filtration. The latter uses a porous substance to filter water and is less effective at removing pollutants. Meanwhile, purification is a chemical … Continue reading Essential survival skills: How to purify water when SHTF
Prepper recipes: How to make hardtack, a long-lasting survival food
Hardtack is a hard biscuit made of flour, water and salt. It is a long-lasting food that’s perfect for long-term emergencies. In fact, the oldest surviving hardtack was baked in 1851 and remains edible to this day. A Civil War staple, hardtack is a survival food that deserves a spot in any prepper’s food stockpile. Hardtack recipe … Continue reading Prepper recipes: How to make hardtack, a long-lasting survival food
Food supply 101: Food preservation and storage techniques to learn before SHTF
Preppers know that they need to stockpile enough food before SHTF to keep their family fed for a long-term survival scenario. If you’re a newbie prepper, you can start your own food supply by learning how to make DIY meals, ready-to-eat (MREs) or pemmican. (h/t to PreppersWill.com) The point of prepping is not to panic or become … Continue reading Food supply 101: Food preservation and storage techniques to learn before SHTF
Food supply tips: 10 Best survival foods to buy from the grocery store
Beginner preppers can start a survival stockpile by purchasing affordable, versatile items and ingredients like beans, canned fruit and vegetables, and pasta. Read on to learn how to start prepping without going over your budget. (h/t to HomesteadSurvivalSite.com) Stock up on affordable ingredients before SHTF Here are 10 budget-friendly ingredients that you can buy at the local grocery … Continue reading Food supply tips: 10 Best survival foods to buy from the grocery store
10 Everyday items you can use for survival
Preppers know to have a survival kit stored somewhere in their homestead, bug-out shelter or bug-out vehicle. But when SHTF, you may find yourself in a situation with only the items in and around your home at your disposal. In that case, knowing how to improvise tools or gear using only ordinary items may come in handy. Listed below are 10 … Continue reading 10 Everyday items you can use for survival
Prepping tips: 16 Alternative containers for your bug-out gear
Before SHTF, you need to pack a bug-out bag with items that will help you survive the trip to your bug-out location when it’s time to evacuate. Most preppers will store their bug-out gear in a sturdy backpack, but you can also use alternative containers like a duffel bag or even a wheeled suitcase. (h/t to TheSurvivalMom.com) Backpacks … Continue reading Prepping tips: 16 Alternative containers for your bug-out gear
Doomsday bunker business is booming due to growing plandemic rebellion
Atlas Survival Shelters CEO Ron Hubbard put out a video recently in which he warned that there is currently a mad rush among the elite to secure for themselves survival shelters. The rich and powerful seem to know that something big is coming soon so they are getting prepared now by hoarding as many survival supplies as … Continue reading Doomsday bunker business is booming due to growing plandemic rebellion
Save and stockpile: Preparing for an economic collapse
Times are hard because of the supply chain crisis and food inflation in the United States. If you’re worried about an economic collapse, start saving now and get your preps ready before SHTF. (h/t to FoodStorageMoms.com) Start saving up and preparing your survival stockpile of essential supplies. Follow the tips below to get everything you need before … Continue reading Save and stockpile: Preparing for an economic collapse
Dr. Eddy Bettermann MD 