Source: Why a Gluten-Free Diet Is the Healthiest Way to Eat by Dr. Edward Group A gluten-free diet (GFD) is an eating plan devoid of gluten-containing foods. People with gluten intolerance and people who want to eliminate this protein for a healthier life experience adopt a gluten-free diet plan. Many people experience unpleasant reactions after consuming … Continue reading Why a Gluten-Free Diet Is the Healthiest Way to Eat
Just how beneficial is a gluten-free diet for those without celiac disease?
The wheat in our daily bread today is not the same wheat of a little over 50 years ago. It is a hybrid that attains only half the height of those old film and photo scenes showing "amber waves of grain." Wheat has been genetically morphed into a high glycemic index (GI) food that spikes … Continue reading Just how beneficial is a gluten-free diet for those without celiac disease?
The Hidden Culprit Behind Wheat Sensitivity
Source: The Hidden Culprit Behind Wheat Sensitivity by Dr. Edward Group Many people are avoiding wheat these days in attempt to rid their lives of gluten. While gluten can be difficult to digest and lead to inflammation and other intestinal problems, it’s not the only factor at play with regard to wheat’s potential toxicity. The fact is that … Continue reading The Hidden Culprit Behind Wheat Sensitivity
Read This Before Going Gluten-Free
There’s little doubt you’ve encountered someone who’s gone gluten-free, and perhaps you yourself have ditched the maligned protein. Gluten has been vilified by many alternative health professionals and a dietary movement has begun. The research shows gluten has many downsides and very few benefits. In fact, it’s harmful to gut, brain, or digestive health. [1] But before giving … Continue reading Read This Before Going Gluten-Free
How Does Gluten Affect the Brain?
Source: How Does Gluten Affect the Brain? by Dr. Edward Group The widespread occurrence of gluten sensitivity, wheat allergies and celiac disease have been well documented. Many of the related problems such as gastrointestinal discomfort (IBS), rashes, problems with nutrient absorption and bone loss have been reported and observed. Fortunately for many, following a gluten free … Continue reading How Does Gluten Affect the Brain?
Probiotics and Gluten-Free Foods for Celiac Disease Diet
Source: Probiotics and Gluten-Free Foods for Celiac Disease Diet by Dr. Edward Group Bowel diseases are numerous and unpleasant. Among them, celiac disease is perhaps one of the strangest and least understood. The condition is believed to stem from an abnormal reaction of the small intestines to gluten proteins, which triggers a sort of self-destructive immune response … Continue reading Probiotics and Gluten-Free Foods for Celiac Disease Diet
