"Natural Medicine, Optimal Wellness" advocates a diet centered on unprocessed, nutrient-dense foods (whole grains, fruits, vegetables, legumes, and lean proteins) as the foundation of natural medicine – echoing Hippocrates' philosophy. Vegetarian diets are noted for reducing risks of chronic diseases. Refined sugar, refined grains, trans fats and chemical-laden foods are major culprits linked to health … Continue reading “Natural Medicine, Optimal Wellness” offers a comprehensive guide to holistic health
A revolutionary guide to aging gracefully through nutrition: Neal Barnard’s “Eat Right, Live Longer”
Neal Barnard's "Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body" advocates that nutrition, not modern medicine or expensive supplements, is the key to aging gracefully. His book underscores the power of plant-based foods in promoting longevity. Barnard compares the body to a Stradivarius violin, emphasizing that aging depends on … Continue reading A revolutionary guide to aging gracefully through nutrition: Neal Barnard’s “Eat Right, Live Longer”
“The Food Doctor”: A nutritional roadmap to holistic health
"The Food Doctor" explores the deep connection between diet and health, emphasizing how food can heal both the body and mind. It challenges traditional views on mental health by linking gut health, mood and cognitive function to dietary choices. The first section focuses on nutrition's impact on mental well-being, while the second offers practical dietary … Continue reading “The Food Doctor”: A nutritional roadmap to holistic health
Dr. Michael Greger’s “How Not To Die” shows the power of FOOD to prevent and reverse disease
Dr. Michael Greger, a physician and nutrition expert, advocates for a whole-food, plant-based diet to prevent, halt and even reverse chronic diseases, as detailed in his bestselling book "How Not to Die" (co-authored with Gene Stone). Greger's mission was sparked by his grandmother's recovery from end-stage heart disease through dietary changes, leading him to study … Continue reading Dr. Michael Greger’s “How Not To Die” shows the power of FOOD to prevent and reverse disease
Dr. Michael Nehls: How the global mind manipulation psy-op actually works
(Note: This article is based on a "Health Ranger Report" interview posted Dec. 21, 2023 on Brighteon.com.) Governments, media and institutions are systematically attacking global mental health by dismantling the "mental immune system"—our ability to think critically and resist manipulation. This mental immune system is anchored in the autobiographical memory center, which mRNA injections (laden with … Continue reading Dr. Michael Nehls: How the global mind manipulation psy-op actually works
COVID CLOT SHOTS can cause deadly SWELLING of the BRAIN according to doctor’s testimony in medical journal JAMA Neurology
Growing concerns over severe neurological reactions to Covid-19 vaccines have intensified following reports of life-threatening brain inflammation linked to AstraZeneca’s jab. In France, a previously healthy 60-year-old man developed meningoencephalitis — a dangerous swelling of the brain and spinal cord — just four weeks after receiving his first dose, leaving him with lasting neurological damage despite intensive … Continue reading COVID CLOT SHOTS can cause deadly SWELLING of the BRAIN according to doctor’s testimony in medical journal JAMA Neurology
Rethinking modern medicine: Dr. Mayer Eisenstein boldly critiques conventional healthcare practices in his book
Dr. Mayer Eisenstein critiques widely accepted medical practices such as hospital births, routine vaccinations and antibiotic overuse, arguing they may cause harm. His book advocates for evidence-based, natural alternatives. He claims medicalized childbirth (e.g., inductions, C-sections) introduces unnecessary risks, citing data that home births can be equally safe for low-risk pregnancies. Standard procedures like episiotomies … Continue reading Rethinking modern medicine: Dr. Mayer Eisenstein boldly critiques conventional healthcare practices in his book
Plant-based diet can reduce hot flashes in menopausal women, study finds
Postmenopausal women on a low-fat, plant-based diet with soy saw a 92 percent drop in severe hot flashes and lost eight pounds on average, compared to minimal changes in the meat-eating group. Unlike conventional advice, processed plant-based foods (e.g., veggie pizzas, meat substitutes) did not negate the diet's positive effects, suggesting animal product elimination is … Continue reading Plant-based diet can reduce hot flashes in menopausal women, study finds
Hawthorn: Nature’s time-tested heart ally
Hawthorn has deep roots in European and North American traditions, symbolizing renewal, protection and heart health in folklore and rituals like Beltane. Modern research confirms hawthorn’s ability to improve heart function, blood flow and symptoms of mild heart failure, thanks to flavonoids and proanthocyanidins. Acts as a vasodilator, enhances nitric oxide production, reduces oxidative stress … Continue reading Hawthorn: Nature’s time-tested heart ally
Dr. Stanley Jacob and Robert Herschler examine DMSO, the controversial compound with untapped medical potential
DMSO, synthesized in 1866, gained medical attention in the 1960s for its ability to penetrate biological membranes and enhance drug delivery. It shows anti-inflammatory, analgesic and bacteriostatic effects, aiding conditions like arthritis and interstitial cystitis (FDA-approved). Early animal studies linked DMSO to eye lens changes, halting clinical trials in the 1960s. Though later disproven for … Continue reading Dr. Stanley Jacob and Robert Herschler examine DMSO, the controversial compound with untapped medical potential
Dr. Eddy Bettermann MD 