Thyroid and adrenal fatigue are linked. Nothing in the body exists in a vacuum. Everything is connected. Find out more in my latest video on thyroid stress and adrenal fatigue. Related post Iodine and Hyperthyroidism The Role of Vitamin B-12 in Thyroid Health What Is Adrenal Fatigue? – Causes and Symptoms Thyroid Supplements: How to … Continue reading How to Heal Thyroid and Adrenal Fatigue
5 Herbs for a Healthy Energy Boost
Across the globe, more than a billion cups of coffee are consumed on a daily basis. Some people drink coffee for an energy boost to make it through the day, while others drink it simply because it tastes good. While coffee can be an effective substance for providing energy, too much caffeine can lead to … Continue reading 5 Herbs for a Healthy Energy Boost
Reiki: A natural approach that supports healing
What is the mysterious energy technique called Reiki? Oprah and Dr. Oz both have raved about the benefits of receiving a Reiki treatment. Reiki can accelerate the healing process of the body, mind and emotions. Reiki helps release stress and creates balance. Maybe you just feel tired and rundown, but your blood counts all indicate … Continue reading Reiki: A natural approach that supports healing
What Is Adrenal Fatigue? – Causes and Symptoms
Source: What Is Adrenal Fatigue? – Causes and Symptoms by Dr. Edward Group Life moves fast and a lack of energy is a complaint for many. Fatigue or tiredness has become an increasingly common symptom, and there is a theory floating around that has taken on this issue. Adrenal Fatigue was a term coined by James … Continue reading What Is Adrenal Fatigue? – Causes and Symptoms
Anti-inflammatory superfoods for energy and immunity
In 2011, over $227 billion dollars were spent (at local pharmacies - alone) on prescription drugs within the United States. In fact, inflammation and pain is the driving force behind many of the best selling drugs in the world. Yet, in reality, most of these medications can be avoided by simply eating superfoods, herbs, exercising … Continue reading Anti-inflammatory superfoods for energy and immunity
5 Plant-Based Foods to Help You Sleep
Insomnia and sleeplessness do not just make one feel sluggish or irritable the next day: poor sleep has been linked to health problems as diverse as depression, obesity and heart disease, as well as impaired cognitive function. While there are a number of prescription sleep aids available nowadays, many can bring with them unpleasant or … Continue reading 5 Plant-Based Foods to Help You Sleep
4 Benefits of Tribulus terrestris for Women
Source: 4 Benefits of Tribulus terrestris for Women by Dr. Edward Group Tribulus terrestris is a flowering plant that has long been a part of herbal medicine due to its reputation as a wellness booster. A lot of attention has centered around the benefits of tribulus terrestris for male sexual health; but not many know that Tribulus … Continue reading 4 Benefits of Tribulus terrestris for Women
The 7 Best Foods for Energy
Source: The 7 Best Foods for Energy by Dr. Edward Group Adequate energy is directly related to adequate nutrition and adequate rest. If your energy levels are low, don’t reach for an energy drink, the best approach is to start with your diet. Some of the most basic and readily available foods provide nutrients that are … Continue reading The 7 Best Foods for Energy
What Causes Chronic Fatigue Syndrome?
Source: What Causes Chronic Fatigue Syndrome? by Dr. Edward Group We all feel tired, even exhausted, some of the time. But for some people, the exhaustion never lets up, and it comes along with physical discomfort, sleep issues, and trouble with memory and concentration. Anywhere from about 800,000 to 2.5 million Americans may have myalgic encephalomyelitis … Continue reading What Causes Chronic Fatigue Syndrome?
5 Reasons You Feel Sluggish
Source: 5 Reasons You Feel Sluggish by Dr. Edward Group Fatigue is a problem for millions of people worldwide. We all get tired now and then, whether it’s because we’ve been working nonstop or didn’t eat right or skipped a workout. For many people, feeling sluggish can place a serious damper on your work and social life. … Continue reading 5 Reasons You Feel Sluggish
Dr. Eddy Bettermann MD 