Source: Everything You Wanted to Know About the Pineal Gland by Dr. Edward Group The famous philosopher Descartes described the pineal gland as the “principal seat of the soul.” You’ve probably heard of this gland being the “third eye,” a mystical chakra point residing right in the middle of your eyebrows. It turns out these ideas … Continue reading Everything You Wanted to Know About the Pineal Gland
5 Ways Sleep Apnea Affects Your Health
Source: 5 Ways Sleep Apnea Affects Your Health by Dr. Edward Group With over 25 million sufferers, sleep apnea is on the rise in the U.S. [1] The disease can put you at risk for many health issues, so it’s crucial you keep it in check. Some people who suffer from sleep apnea don’t even know they have … Continue reading 5 Ways Sleep Apnea Affects Your Health
6 Health Benefits of Quercetin
Source: 6 Health Benefits of Quercetin by Dr. Edward Group Quercetin is an flavonoid (plant pigment) commonly found in fruits and vegetables, especially onions, citrus, and apples. Other sources include dark berries, grapes and olive oil. Green tea and red wine have also been pointed out as having notable amounts of quercetin. That’s all great. But, … Continue reading 6 Health Benefits of Quercetin
What Does Stool Color Mean?
Source: What Does Stool Color Mean? by Dr. Edward Group We can learn a lot from poop. Seriously, hear me out. What comes out can tell us a lot about what’s going on inside. Color, consistency, appearance, and odor are all indications of how healthy, or unhealthy, you are. Think of it like reading tea leaves, … Continue reading What Does Stool Color Mean?
Yarrow herb is stronger than DEET at repelling mosquitos and ticks, and it’s completely non-toxic
We're approaching summer bug season in many parts of the northern hemisphere, which in addition to sun and fun means lots of smelly insect repellant wafting through the air. The standard chemical ingredient in many conventional bug sprays is DEET, a neurotoxic chemical that, although it seems to work against annoying critters, is also working … Continue reading Yarrow herb is stronger than DEET at repelling mosquitos and ticks, and it’s completely non-toxic
In defense of walking: it’s anything but wimpy, the health benefits of walking are numerous
It’s no secret that walking is a great form of exercise. The benefits of walking for mental and physical health Walking has long-been touted as an ideal way to boost mood, keep weight in check and improve overall health. Even recent news has honed in on studies showcasing the health benefits of walking in that … Continue reading In defense of walking: it’s anything but wimpy, the health benefits of walking are numerous
8 Uses for Organic Beeswax
Source: 8 Uses for Organic Beeswax by Dr. Edward Group Beeswax is an amazing natural substance that can be used in many ways to improve our lives. A book could be written about its uses… and probably has been written. It’s essential to purchase organic beeswax. In order to be certified organic, chemicals cannot be used on … Continue reading 8 Uses for Organic Beeswax
5 Dangers of Hormone Replacement Therapy
Source: 5 Dangers of Hormone Replacement Therapy by Dr. Edward Group Using hormones to combat age-related hormonal shifts sounds a bit like using a sledgehammer to drive a nail into a piece of wood. Yes, the nail will go through, but at what cost? Hormones control practically every function, mechanism, and metabolic reaction in our body. Science … Continue reading 5 Dangers of Hormone Replacement Therapy
4 Health Consequences of Soy for Women
Source: 4 Health Consequences of Soy for Women by Dr. Edward Group Soy milk is heralded as being a healthy alternative to dairy, with many proponents noting its low levels of saturated fat and absence of dietary cholesterol. Despite these claims, soy contains phytoestrogens, compounds that can disrupt hormones. Women in particular are at an increased … Continue reading 4 Health Consequences of Soy for Women
6 Ways to Enhance Female Libido
Source: 6 Ways to Enhance Female Libido by Dr. Edward Group The marketplace for dietary supplements is full of products designed to enhance male sexual health, an issue that is all too common for men over the middle-age mark. Despite the fact that a woman’s sexual stamina can also fade with time, female libido-enhancing products are often … Continue reading 6 Ways to Enhance Female Libido
Dr. Eddy Bettermann MD 