If you’ve seen the recent news about some coronavirus victims aggressively coughing on other people as a kind of assault (see link below), you know that something is very, very strange with this virus. Not only does it infect the nervous system and utterly destroy some people’s senses of smell and taste, we now know … Continue reading Zombie apocalypse: The coronavirus is now known to alter brain function and make some victims AGGRESSIVE and disoriented (NOT satire)
Natural Remedies for Anxiety: 8 Tips to Find Relief
Source: Natural Remedies for Anxiety: 8 Tips to Find Relief by Dr. Edward Group The funny thing about anxiety is that it can come even when you are generally happy. Anxiety symptoms often show up as pressure in your chest, shallow breathing, a racing heart rate, or scattered thoughts. No matter the cause or how it … Continue reading Natural Remedies for Anxiety: 8 Tips to Find Relief
Self-Care While Social Distancing: 12 Ideas & Tips
Source: Self-Care While Social Distancing: 12 Ideas & Tips by Dr. Edward Group Health experts are recommending "social distancing" — staying home and going out only for essentials. Some people relish the idea, while others get a bit stir-crazy, even as we know it’s for the greater good. Uncertain times like these can feel stressful. But … Continue reading Self-Care While Social Distancing: 12 Ideas & Tips
Got Happiness? Learn How to Boost Dopamine & Create Your Own Joy!
Source: Got Happiness? Learn How to Boost Dopamine & Create Your Own Joy! by Dr. Edward Group What does happiness mean to you? We all know money can’t buy it, and not even the most enterprising of entrepreneurs have figured out how to bottle it. No matter how hard they try, experts can’t seem to crack … Continue reading Got Happiness? Learn How to Boost Dopamine & Create Your Own Joy!
Nutrients and brain health: Which ones are great for improving mental health?
An increasing number of studies suggest that supplementation with a combination of micronutrients benefits people with mental health issues. The results of randomized controlled trials show that vitamin and mineral supplements are effective alternative medications for people with psychiatric conditions. According to experts, supplementation allows people to meet their daily nutritional requirements, which helps ensure optimal brain functioning. … Continue reading Nutrients and brain health: Which ones are great for improving mental health?
Treatment with epilepsy drugs shown to increase risk in suicidal behavior in patients aged 15 to 24
According to a study published in The BMJ, treating epilepsy with a group of drugs known as gabapentinoids is linked to a dangerously increased risk in suicidal behavior in young patients. Gabapentinoids are also commonly used to treat nerve pain and anxiety disorders. This revelation is exceptionally worrying when you take into account the fact that prescriptions for … Continue reading Treatment with epilepsy drugs shown to increase risk in suicidal behavior in patients aged 15 to 24
Scientists discover a soil bacteria that can protect against stress
The health industry is full of diets, exercises and therapies for stress relief. But researchers from the U.S., Hungary and the U.K. suggest a more down-to-earth stress buster – with dirt. In their study, which was published in the journal Psychopharmacology, the team found that Mycobacterium vaccae, a bacterium found in soil, produces an anti-inflammatory fatty acid that can reduce inflammation and … Continue reading Scientists discover a soil bacteria that can protect against stress
Yoga as complementary medicine: How yoga can support your mental and physical health
Yoga, an ancient practice with origins stemming from ancient Indian philosophy, has become an increasingly popular trend in today’s society. A survey conducted by the Yoga Journal and the Yoga Alliance revealed that the number of Americans practicing yoga increased from 20.4 million to 36 million between 2012 and 2016. Many people use yoga as a relaxing … Continue reading Yoga as complementary medicine: How yoga can support your mental and physical health
Anxiety | Tips to Help Ease the Struggle
Dr. Group talks about an epidemic affecting adults and children alike — anxiety and depression. Life can be tough sometimes, and with so many people diagnosed with these conditions every day, it’s time to get down to the root cause. If you or a loved one is going through this, know that you are not … Continue reading Anxiety | Tips to Help Ease the Struggle
Understanding the “gut-brain axis” – Can people with anxiety benefit from probiotic foods and supplements?
Anxiety is linked to various mental and physical disorders, especially those caused by stress. Many natural therapies offer relief, but a recent study suggests that maintaining a healthy gut microbiota as a novel treatment for anxiety. In a review, a team of scientists from Shanghai Jiao Tong University in China examined the relationship between the gut and anxiety … Continue reading Understanding the “gut-brain axis” – Can people with anxiety benefit from probiotic foods and supplements?
Dr. Eddy Bettermann MD 