Source: 10 Interesting Facts About Chiropractic by Dr. Edward Group Therapeutic spinal manipulation has existed for at least 2500 years and chiropractic care as we know it today began over a hundred years ago. Since that time, it’s gained recognition worldwide as an effective form of medical care. Patient satisfaction is typically very high and studies have … Continue reading 10 Interesting Facts About Chiropractic
13 Surprising Health Conditions Chiropractic May Help
Source: 13 Surprising Health Conditions Chiropractic May Help by Dr. Edward Group Chiropractic care corrects spinal alignment abnormalities as a means of treating a wide range of health problems. Pain relief, spinal alignment, and other skeletal and muscular disorders are among the most common. But, the list doesn’t stop there. Not even close. Research has found chiropractic … Continue reading 13 Surprising Health Conditions Chiropractic May Help
Benefits of Olive Oil for Skin
Source: Benefits of Olive Oil for Skin by Dr. Edward Group Homer once described olive oil as ‘liquid gold,’ a term that still resonates with many. Fortunately, we do not have to fight wars over olive oil anymore as it is abundantly produced in many parts of the world and readily available. We all know that olive … Continue reading Benefits of Olive Oil for Skin
Tai chi benefits people with chronic health problems like Parkinsons, arthritis and fibromyalgia
Recent studies conducted by Fushong Li of the Oregon Research Institute in Eugene, Oregon have determined that the ancient Chinese practice of tai chi can a positive impact on those afflicted with Parkinson's disease (PD). Parkinson's disease is a degenerative neurological condition that usually afflicts people from age 50 and up. But younger cases do occur, the … Continue reading Tai chi benefits people with chronic health problems like Parkinsons, arthritis and fibromyalgia
Deep Breathing Exercises
Source: Deep Breathing Exercises by Dr. Edward Group Deep breathing exercises are a measure you can take to help encourage good health. Many people overlook it, but breathing exercises and muscle relaxation do many good things. This is a great exercise you can use to improve your daily life. It is something you can practice … Continue reading Deep Breathing Exercises
13 Natural Remedies for Sunburn
Source: 13 Natural Remedies for Sunburn by Dr. Edward Group We should always try to avoid getting a sunburn even though, at times, the power of the sun can unexpectedly sneak up. The redness, irritation, peeling, pain, swelling, and unsightly blisters… sunburns can last from 3-7 days, and are highly uncomfortable. Sunburns are actually acute inflammation of … Continue reading 13 Natural Remedies for Sunburn
5 Dangerous Chemicals in Sunscreen
Source: 5 Dangerous Chemicals in Sunscreen by Dr. Edward Group Your skin is the largest organ of your body, yet few people realize its importance for their health. While keeping your heart, liver, and kidneys functioning properly is crucial, so is protecting your skin from radiation and harsh environmental contaminants. Now, you’re probably already thinking about sunscreen, … Continue reading 5 Dangerous Chemicals in Sunscreen
What Are Fats? Are All Dietary Fats Bad?
Source: What Are Fats? Are All Dietary Fats Bad? by Dr. Edward Group Fats are a highly varied macronutrient group and they’re present in both animal and plant-derived foods. At 9 calories per gram, fat is the most dense source of calories required by the human body.[1] However, not all fats are created equally and it’s … Continue reading What Are Fats? Are All Dietary Fats Bad?
9 Reasons Why Exercise May Be the Best Medicine
Source: 9 Reasons Why Exercise May Be the Best Medicine by Dr. Edward Group There is no debate, regular exercise is vital for maintaining health and wellness. Again and again, research confirms that everyone can benefit from physical activity. Want to live a long, healthy life? Your chances of doing so are far better if you regularly … Continue reading 9 Reasons Why Exercise May Be the Best Medicine
How Stress Affects Your Health
Source: How Stress Affects Your Health by Dr. Edward Group Everyone feels stress from time to time, but many of us are unaware of the fact that many commonly-experienced imbalances in health may actually be our body’s way of responding to physical and mental stress.Recent scientific studies have indicated that the human body’s reaction to stress could … Continue reading How Stress Affects Your Health
Dr. Eddy Bettermann MD 