The Ultimate Guide to Detox Drinks for Body Cleansing

  Source: The Ultimate Guide to Detox Drinks for Body Cleansing by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Whether you are trying to support a major body cleanse or you just want to boost your energy, detox drinks can enrich a healthy lifestyle and support your mind and body! Are you looking for answers, like … Continue reading The Ultimate Guide to Detox Drinks for Body Cleansing

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The Detox Diet: 9 Simple Steps for Whole Body Cleansing

Source: The Detox Diet: 9 Simple Steps for Whole Body Cleansing by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  We promote internal cleansing to help remove toxicants that accumulate in your body as a result of your diet and the environment around you. But if you want to take your efforts a step further, cutting back … Continue reading The Detox Diet: 9 Simple Steps for Whole Body Cleansing

Dr. Thomas Rau Addresses Living With Cancer And Other Chronic Diseases In the Swiss Secret To Optimal Health

Media attention is newly focused on the recurrence of cancer in both Elizabeth Edwards and White House Press Secretary Tony Snow. Many people are confused over the statements about Mrs. Edwards having "incurable but treatable" cancer. For years, at his clinic in Switzerland, Dr. Thomas Rau has been helping people with cancer and other chronic … Continue reading Dr. Thomas Rau Addresses Living With Cancer And Other Chronic Diseases In the Swiss Secret To Optimal Health

Foot Detox: Know the Facts, Top Benefits, and Recipes

Source: Foot Detox: Know the Facts, Top Benefits, and Recipes by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  When you think about detoxing, you probably think about detox diets, colon cleansing, or fasting. But, in recent years, detoxing through the feet has gained popularity. Proponents say foot detox therapy eliminates toxins from the body, increases energy, … Continue reading Foot Detox: Know the Facts, Top Benefits, and Recipes

Awesome Coffee Substitute

Source: Awesome Coffee Substitute by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM If you’re a heavy coffee drinker, consider trading it for tea instead. Tea can provide a huge array of health benefits and, if it’s the caffeine you must have, may be a more “mild” substitute. Here’s a recipe for a favorite of mine, a … Continue reading Awesome Coffee Substitute

The Top 4 Vegan Websites

Source: The Top 4 Vegan Websites by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Whether you’re simply trying out a few vegan recipes but haven’t made a complete switch, or you’ve been a vegan for years, keeping company with other vegans is a great way to learn new ideas, recipes, outlooks, and perspectives. Just as iron … Continue reading The Top 4 Vegan Websites

Liver Cleanse: A Simple Step-by-Step Guide

Source: Liver Cleanse: A Simple Step-by-Step Guide by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  The liver is the human body’s largest internal organ and one of the most important for survival. Without it, bodily tissues would die from lack of nutrients and oxygen and the digestive process would not be able to take place. One of the … Continue reading Liver Cleanse: A Simple Step-by-Step Guide

Are Pecans the Perfect Weight-Loss Snack?

Source: Are Pecans the Perfect Weight-Loss Snack? by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Raw or roasted, pecans are one of the best foods for supporting a healthy body weight. They’re an incredible, nutrient-dense food that satisfies your hunger, keeps calories low, and stimulates your metabolism. Pecans also supply protein, antioxidants, and more than 19 … Continue reading Are Pecans the Perfect Weight-Loss Snack?

Tasty Vegan Quinoa Salad Recipe with Lemon Basil Dressing

Source: Tasty Vegan Quinoa Salad Recipe with Lemon Basil Dressing by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Quinoa is an alternative grain and an incredibly nutritious food. If you’re looking for a way to add quinoa to your diet, this amazing quinoa salad will leave you asking for more. I found the original recipe on Two … Continue reading Tasty Vegan Quinoa Salad Recipe with Lemon Basil Dressing

Vegan Snacks Spotlight: The Health Benefits of Pecans

Source: Vegan Snacks Spotlight: The Health Benefits of Pecans by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  A vegan lifestyle can offer much in the way of health benefits, but it’s not without its challenges. A common problem for many vegans is incorporating a sufficient amount of protein and healthy fats into their diet. Many nuts … Continue reading Vegan Snacks Spotlight: The Health Benefits of Pecans