Dr. Thomas Rau Addresses Living With Cancer And Other Chronic Diseases In the Swiss Secret To Optimal Health

Media attention is newly focused on the recurrence of cancer in both Elizabeth Edwards and White House Press Secretary Tony Snow. Many people are confused over the statements about Mrs. Edwards having "incurable but treatable" cancer. For years, at his clinic in Switzerland, Dr. Thomas Rau has been helping people with cancer and other chronic … Continue reading Dr. Thomas Rau Addresses Living With Cancer And Other Chronic Diseases In the Swiss Secret To Optimal Health

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Foot Detox: Know the Facts, Top Benefits, and Recipes

Source: Foot Detox: Know the Facts, Top Benefits, and Recipes by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  When you think about detoxing, you probably think about detox diets, colon cleansing, or fasting. But, in recent years, detoxing through the feet has gained popularity. Proponents say foot detox therapy eliminates toxins from the body, increases energy, … Continue reading Foot Detox: Know the Facts, Top Benefits, and Recipes

Awesome Coffee Substitute

Source: Awesome Coffee Substitute by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM If you’re a heavy coffee drinker, consider trading it for tea instead. Tea can provide a huge array of health benefits and, if it’s the caffeine you must have, may be a more “mild” substitute. Here’s a recipe for a favorite of mine, a … Continue reading Awesome Coffee Substitute

The Top 4 Vegan Websites

Source: The Top 4 Vegan Websites by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Whether you’re simply trying out a few vegan recipes but haven’t made a complete switch, or you’ve been a vegan for years, keeping company with other vegans is a great way to learn new ideas, recipes, outlooks, and perspectives. Just as iron … Continue reading The Top 4 Vegan Websites

Liver Cleanse: A Simple Step-by-Step Guide

Source: Liver Cleanse: A Simple Step-by-Step Guide by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  The liver is the human body’s largest internal organ and one of the most important for survival. Without it, bodily tissues would die from lack of nutrients and oxygen and the digestive process would not be able to take place. One of the … Continue reading Liver Cleanse: A Simple Step-by-Step Guide

Are Pecans the Perfect Weight-Loss Snack?

Raw or roasted, pecans are one of the best foods for supporting a healthy body weight. They’re an incredible, nutrient-dense food that satisfies your hunger, keeps calories low, and stimulates your metabolism. Pecans also supply protein, antioxidants, and more than 19 vitamins and minerals like vitamin E, zinc, and magnesium. As a weight-loss snack, they … Continue reading Are Pecans the Perfect Weight-Loss Snack?

Tasty Vegan Quinoa Salad Recipe with Lemon Basil Dressing

Quinoa is an alternative grain and an incredibly nutritious food. If you’re looking for a way to add quinoa to your diet, this amazing quinoa salad will leave you asking for more. I found the original recipe on Two Peas & Their Pod and can’t wait to share it with you. Let’s get started. Vegan Quinoa Salad … Continue reading Tasty Vegan Quinoa Salad Recipe with Lemon Basil Dressing

Vegan Watermelon Salad: The Perfect Recipe for Summer

A warm weather staple in the South, watermelon is synonymous with long summer days spent at the beach. Though it seems like a distinctly American food, the fruit we’re familiar has come a long way over the last 5,000 years. The precursor to the modern watermelon was first cultivated in northeastern Africa and undomesticated varieties … Continue reading Vegan Watermelon Salad: The Perfect Recipe for Summer

Banana Cherry Chocolate Chunk Vegan Ice Cream Recipe

We found this beautiful, blush-hued treat on Simple-Veganista. The combination of cherries, dark chocolate, and whipped bananas is sure to satisfy your sweet tooth while keeping calories in check. Unlike conventional ice cream, this vegan ice cream has 60% less fat, no added sugar, and only 4 ingredients. Cherry season only comes around once a year, so … Continue reading Banana Cherry Chocolate Chunk Vegan Ice Cream Recipe

10 Vegetarian Recipes Kids Love

It’s been said that children don’t like their vegetables and that it’s difficult to get kids to eat healthy foods. In reality, kids and adults alike would love eating fresh, nourishing foods as long as they are prepared correctly and look appealing. While not every child is going to go for eating green beans from … Continue reading 10 Vegetarian Recipes Kids Love