Rates of chronic, non-infectious illness have exploded over the past 100 years, particularly in more affluent countries. The rapid pace of this change essentially guarantees that changes in lifestyle factors must be to blame. You already know the importance of exercise and eating a good diet as ways to protect your health. But to protect … Continue reading The real reasons why so many people are suffering from chronic illness
Aspartame creates depression and exacerbates anxiety – here’s how
The number one source of depression and anxiety is a drug that also tastes hundreds of times sweeter than sugar. This drug was illegal in America for decades, until 1980, when the FDA changed "heads" and Big Pharma took over. You can only guess what followed: prescription drugs for adults and children alike who suffer from … Continue reading Aspartame creates depression and exacerbates anxiety – here’s how
4 Terrible Facts About Energy Drinks
Source: 4 Terrible Facts About Energy Drinks by The Dr. Group Usually marketed with the lure of more energy or a mental or physical boost, energy drinks usually feature a cocktail of caffeine and vitamins (and maybe something like ginseng or taurine). Sales in the U.S. are on the rise, with a 10 percent increase from 2008 … Continue reading 4 Terrible Facts About Energy Drinks
Why is Diet Soda Addictive?
Source: Why is Diet Soda Addictive? by Dr. Edward Group An addiction to diet soda may seem silly to most people, many of whom have been tricked into thinking that calorie-free soda is the healthier choice compared to traditional carbonated beverages. Since it’s calorie free and sugar free, most people who are dieting will choose diet … Continue reading Why is Diet Soda Addictive?
Are Energy Drinks Bad for You?
Source: Are Energy Drinks Bad for You? by Dr. Edward Group Energy drinks are popular among gamers, students, athletes, professionals, and anyone who has to drive overnight from Milwaukee to St. Louis. They’re big business, too. Americans spent $12.5 billion on energy drinks in 2012. Market experts predict that number to climb to $21.5 billion in … Continue reading Are Energy Drinks Bad for You?
Is Taurine in Energy Drinks Dangerous?
Source: Is Taurine in Energy Drinks Dangerous? by Dr. Edward Group The multi-billion dollar phenomenon of energy drinks has captured the attention of scientists and nutritionists across the country. One of the main reasons is taurine, a common ingredient found in the caffeine and sugar-laden concoctions. What is Taurine? Taurine is a free form amino acid contained in foods … Continue reading Is Taurine in Energy Drinks Dangerous?
4 Harmful Effects of Caffeine
Source: 4 Harmful Effects of Caffeine by Dr. Edward Group Whether you consume tea, coffee, sodas, energy drinks, or chocolate, you’re consuming some form of caffeine. This post is not meant to demonize caffeine altogether; in fact, at small amounts, caffeine has certain health benefits. It’s the excess use of caffeine that is an issue, as … Continue reading 4 Harmful Effects of Caffeine
10 Shocking Facts About Cow’s Milk
Source: 10 Shocking Facts About Cow’s Milk by Dr. Edward Group Cow’s milk has been a nutritious, dietary staple for children and adults for ages. Today, we’re witnessing an increase in the frequency of cow’s milk allergies and it’s fueling a debate between proponents of pasteurized milk and raw milk. Whichever side you’re on, research continues to investigate … Continue reading 10 Shocking Facts About Cow’s Milk
Researchers have found illegal levels of ARSENIC in baby rice food products
Parents who feed their infants baby rice food products be warned: You’re feeding your children food laced with arsenic. Researchers hailing from the Institute for Global Food Security at Queen’s University Belfast have found illegal levels of arsenic in a variety of rice-based baby foods. The study was conducted in response to the European Union (EU) imposing a maximum … Continue reading Researchers have found illegal levels of ARSENIC in baby rice food products
That Natural Label Doesn’t Always Mean GMO Free
Source: That Natural Label Doesn’t Always Mean GMO Free by Dr. Edward Group Genetically-modified organisms (GMOs) are controversial in the US due to potential health risks and the concern that GM foods have not been adequately tested. Americans who do not wish to eat GM foods often search for grocery store products that are labeled as ‘natural,’ … Continue reading That Natural Label Doesn’t Always Mean GMO Free
Dr. Eddy Bettermann MD 