Source: Do You Know These 9 Facts About Gluten? by Dr. Edward Group Gluten sensitivities and gluten intolerance are on the rise, making gluten a very popular topic. Because it’s a subject with many facets, here are 9 facts for you to consider to make a sound, rational decision as to whether you should monitor, or possibly … Continue reading Do You Know These 9 Facts About Gluten?
How Unhealthy Is White Flour?
Source: How Unhealthy Is White Flour? by Dr. Edward Group White flour is common enough that you’ve probably consumed it at some point in your life. Just because it’s common, however, doesn’t mean it’s good. In fact, it has a number of downsides and negative effects on your health. Take your pick — an overall lack of … Continue reading How Unhealthy Is White Flour?
The Hidden Truth About Enriched White Flour
Source: The Hidden Truth About Enriched White Flour by Dr. Edward Group To enrich something means to make it richer by adding good things to it. If you add some organic apple cider vinegar to your water, you’ve enriched it. Enriched white flour must have lots of good things added, so it’s good for you. Right? Wrong! … Continue reading The Hidden Truth About Enriched White Flour
The Health Dangers of Table Salt
Source: The Health Dangers of Table Salt by Dr. Edward Group Salt is a wonderful thing. Whether from the far reaches of the Himalayan rock mountains, to the depths of the ocean floor, salt is a beautiful and necessary mineral. It’s an important element in keeping the proper mineral balance in practically all of the earth’s living … Continue reading The Health Dangers of Table Salt
Artificial sweeteners alter gut bacteria and cause metabolic dysfunction leading to obesity and diabetes
To be able to explain this research, it is best to get a few things out in the open for the global community of health enthusiasts to appreciate. The "artificial sweetener" conversation and research is changing, so there must be a new definition of what artificial sweetener means and the platform upon which they are ALL sold … Continue reading Artificial sweeteners alter gut bacteria and cause metabolic dysfunction leading to obesity and diabetes
High Fructose Corn Syrup Now Labeled as Fructose or HFCS-90
The Corn Refiners Association is now labeling high fructose corn syrup as fructose. Packing on products such as General Mills Vanilla Chex cereal now states the product contains no high fructose corn syrup, while the ingredients list contains the simple word, "fructose." This fructose is actually a manufactured sugar called HFCS-90, and is made up … Continue reading High Fructose Corn Syrup Now Labeled as Fructose or HFCS-90
Ditch the soy: There’s a lot more risk in this than you’d ever imagine
In an attempt to eat better, many people opt to replace farm-fresh eggs and grass-fed meats with tofu, mostly likely because we've been "fed" a line by the soy industry that it is a healthier option. But experts are finding that that's not the case and, in fact, the opposite is still the better natural food alternative, … Continue reading Ditch the soy: There’s a lot more risk in this than you’d ever imagine
Soda consumption linked to pancreatic cancer
Drinking more than one sweetened soft drink per week may significantly increase your risk of pancreatic cancer, according to a study conducted by researchers from the University of Minnesota and published in the journal Cancer Epidemiology, Biomarkers & Prevention. "The high levels of sugar in soft drinks may be increasing the level of insulin in the … Continue reading Soda consumption linked to pancreatic cancer
Is Soy Good or Bad for You?
Source: Is Soy Good or Bad for You? by Dr. Edward Group Soy milk, soy cheese, soy crisps—there is a booming market for vegan soy-based foods and a lot of supposed health authorities touting its alleged benefits. What if soy was actually a wolf in sheep’s clothing and only called a health food because its supply was … Continue reading Is Soy Good or Bad for You?
Shocking levels of arsenic found in baby formula made with brown rice syrup
Think baby formula with brown rice syrup is the healthier choice? Think again: infant formula made with brown rice syrup may contain 30 times more arsenic than other formulas, according to a new study from Dartmouth College. Environmental chemist Brian P. Jackson led the team of researchers in their study of arsenic levels in 17 … Continue reading Shocking levels of arsenic found in baby formula made with brown rice syrup
Dr. Eddy Bettermann MD 