Awareness of the association between nutrition and disease is important not just for reducing risk of cancer but in helping people recover from it. The secret to recovery from all diseases is found in healing through the fulfillment of nutritional law. Doctors, blinded by pharmaceutical terrorism (the industry that just loves to poison people with … Continue reading Natural Cures from the Kitchen
Water: Dehydration
Water is one of the most important nutrients for children. All functions within the body require the presence of water. A well hydrated body enables these functions to occur quickly and efficiently. Dehydration happens when a person loses more fluids than he or she takes in. Human bodies are made up largely of water, so … Continue reading Water: Dehydration
Add this to your diet if you’re diabetic: The English walnut prevents neuropathy
Research has found that English walnut (Juglans regia L.) leaf can prevent and treat peripheral neuropathy, one of the most common chronic complications of diabetes that affect all peripheral nerves. In the study, which was published in the journal BMC Complementary and Alternative Medicine, the therapeutic effects of the English walnut leaf extract against diabetic neuropathy in mice … Continue reading Add this to your diet if you’re diabetic: The English walnut prevents neuropathy
Iodine Deficiency Symptoms
The analysis of “National Health and Nutrition Examination Surveys” data of moderate to severe iodine deficiency is present now in a significant proportion of the U.S. population, with a clear increasing trend over the past 20 years, caused by reduced iodized table salt usage.[1] Along with magnesium and selenium, iodine is one of the most … Continue reading Iodine Deficiency Symptoms
Magnesium Deficiency and Childhood Strokes
Magnesium deficiency can cause metabolic changes that may contribute to heart attacks and strokes. – National Institute of Health J.B Handley, co-founder of Generation Rescue cuts to the chase when it comes to talking about the cause of autism. In an essay titled Vaccines Don’t Cause Autism, Pediatricians Do he says, “If a doctor sticks … Continue reading Magnesium Deficiency and Childhood Strokes
Powerful survival food: How to make your own Bannock, a leavened bread made with oats and flour
Grocery shelves these days are filled with every type of protein bar, granola bar, and snack food bearing claims that they provide energy, sustenance, and prolonged nourishment. But many of these items are loaded with sugar and processed ingredients, not to mention the fact that they also tend to be grossly overpriced for what you’re … Continue reading Powerful survival food: How to make your own Bannock, a leavened bread made with oats and flour
The MASSIVE differences between healthy sea salt and unhealthy iodized, irradiated table salt
Trying to eat healthy and avoid all the major pitfalls of American food? Maybe you would like to sprinkle some aluminum, chlorine bleach, and ferrocyanide on your meal to add a little “flavor?” Sounds delicious. That’s what you’re getting when you use white, iodized, commercial table salt – the same salt that’s on nearly every … Continue reading The MASSIVE differences between healthy sea salt and unhealthy iodized, irradiated table salt
Bitter melon is used by many traditional healers to relieve gastrointestinal symptoms and stimulate menstruation
Contrary to its name, the bitter melon is, in fact, sweet for your health. Bitter melon (Momordica charantia) is an herbaceous annual vine that has fragrant yellow flowers and produces an elongated fruit that is harvested for food while immature. The oblong fruit resembles a wrinkly cucumber with white or green skin, which gradually turns to yellow or … Continue reading Bitter melon is used by many traditional healers to relieve gastrointestinal symptoms and stimulate menstruation
Eating organic food and using supplements can prevent zinc and iron deficiencies
The world’s food supply is seriously lacking in iron and zinc, according to an international study led by researchers from the U.K. and Austria. Their article, released in the journal Global Food Security, looked at the current micronutrient deficiency in food systems around the world, especially in areas that need it. This phenomenon, which researchers dubbed as “hidden … Continue reading Eating organic food and using supplements can prevent zinc and iron deficiencies
The 6 best ways to store emergency supplies in a small space
The key to smart prepping is resourcefulness. While it is ideal to have a big space to store your emergency supplies, sometimes it can’t be helped that you’re stuck in a cramped apartment. That said, space — or the lack thereof — should never be an excuse as to why you’re not prepared for a … Continue reading The 6 best ways to store emergency supplies in a small space
Dr. Eddy Bettermann MD 