There’s no denying the appeal of fast food. Who hasn’t felt the pull of a juicy burger at the end of a long and exhausting work day? And yet, eating that burger often leaves us feeling bloated, heavy and strangely unsatisfied. A groundbreaking new study by researchers from the University of Warwick in the United … Continue reading Ever notice how you’re still hungry after eating fast food? Here’s why: Your brain detects the nutrients (or lack thereof) in food as you eat it, ground-breaking new study finds
Fast food makes your immune system hyperactive — and research shows the aggressive inflammatory response remains long term, promoting disease
The Western diet, characterized by excessive intake of sugary drinks and fast food items, spurs immune system mechanisms that may negatively affect the body in the long run, according to a study published in the journal Cell. The study also revealed that the long-term effects may persist despite a change in dietary habits. A team of experts led … Continue reading Fast food makes your immune system hyperactive — and research shows the aggressive inflammatory response remains long term, promoting disease
High levels of dietary acid destroy important body functions
Acid is naturally in the foods that we eat. Some acid in the body is not a bad thing, but when it is in abundance, it can be dangerous and cause the body great issues. Acids can be found in foods like fruits, but these acids are not harmful. The harmful forms of acids come … Continue reading High levels of dietary acid destroy important body functions
The truth about commercial eggs EXPOSED in shocking video
A video by activist Erin Janus claims to be the first to expose "in full detail," all the things that the egg industry doesn't want you to know about how its products are produced. The video chronicles everything from the horrible physical and psychological abuse inflicted on egg-laying hens and "useless" male chicks, the … Continue reading The truth about commercial eggs EXPOSED in shocking video
Discover 10 Nutritious Foods that Are High in Phosphorus
Source: Discover 10 Nutritious Foods that Are High in Phosphorus by Dr. Edward Group Phosphorus is a mineral that helps your body maintain healthy bones and teeth. [1] It is essential for life and makes up about 1% of your body weight, making it the second most abundant mineral in your body next to calcium. 85% of the … Continue reading Discover 10 Nutritious Foods that Are High in Phosphorus
Research: TV Food Advertisements Promote Unhealthy Diets
Source: Research: TV Food Advertisements Promote Unhealthy Diets by Dr. Edward Group Shocking new research published earlier this year in the Journal of the American Dietetic Association reveals that consuming only the foods most heavily advertised on television makes for an unhealthy diet.[1] All jokes aside, the details that the research provides about just how unhealthy … Continue reading Research: TV Food Advertisements Promote Unhealthy Diets
Leaked emails expose Coca-Cola’s political strategy: a propaganda front against public health and soda taxes
A treasure trove of emails released by hactivist site DC Leaks reveals that corporate giant Coca-Cola has launched a worldwide campaign to stop the imposition of soda taxes that many believe could help curb consumption of sugary drinks that contribution to obesity, heart disease, high blood pressure and diabetes. Ninjas For Health is reporting via Medium that hacked internal company emails show … Continue reading Leaked emails expose Coca-Cola’s political strategy: a propaganda front against public health and soda taxes
Study Finds Fast Food is Most Popular Among Middle Class
There’s a lot of stigma about eating at fast food restaurants – it’s unhealthy, it’s fattening, it’s bad for the environment – the list goes on and on. In many cases, this bad reputation is more than merited; yet, there are still some important misconceptions about fast food, including who they’re really hurting the most. … Continue reading Study Finds Fast Food is Most Popular Among Middle Class
Good Carbs vs. Bad Carbs
Source: Good Carbs vs. Bad Carbs by Dr. Edward Group Following a healthy diet is one of the most effective measures you can take to support your health and well-being, and the carbohydrates you eat can make or break you. The right ones will provide slow, steady-release energy along with important nutrients; the wrong carbs, such … Continue reading Good Carbs vs. Bad Carbs
The Importance of Healthy Fats for Nutrient Absorption
Source: The Importance of Healthy Fats for Nutrient Absorption by Dr. Edward Group Since the 1960s, Americans have been obsessed with cutting all fat out of our diets. In that same time frame, rates of obesity and diabetes skyrocketed across all socioeconomic groups. How is it possible that reducing fat intake coincided with a 300% rise … Continue reading The Importance of Healthy Fats for Nutrient Absorption
Dr. Eddy Bettermann MD 