Cordyceps is a genus of club-shaped parasitic fungi that are known to kill underground insects and arthropods. The most widely collected of these mushrooms is Cordyceps militaris, which is known for mummifying insects and using them as sources of biomass to produce spores. In a recent study published in The American Journal of Chinese Medicine, researchers from Southern Taiwan University of Science and … Continue reading Cordyceps mushrooms found to protect from allergens
More than good hair and clear skin: Biotin helps the body in many ways
Biotin has become popular these days. It’s in numerous health and beauty ads promising shiny hair, gorgeous skin, and overall wellness. While biotin supplements are available in local drugstores, there are many foods that can provide biotin. Biotin is not only good for the hair, it also offers plenty of health benefits. The health benefits of biotin … Continue reading More than good hair and clear skin: Biotin helps the body in many ways
Long-term food independence: Fruit trees are a critical prep before SHTF
Are you making prepping plans for food independence over the long term? Plant fruit trees at your home and bug-out shelter to serve as a source of sustenance when SHTF. The typical fruit tree looks pretty enough that even the strictest neighborhoods will not mind if preppers plant them. Planting these trees is a stealthy prep that … Continue reading Long-term food independence: Fruit trees are a critical prep before SHTF
What Is CBD Oil? Everything You Need to Know!
Source: What Is CBD Oil? Everything You Need to Know! by The Dr. Group A natural oil that has many benefits and some controversies? CBD is a trending product that you can find in many different markets. Now, you can find CBD in gummies, tinctures, baked goods, and even beauty products! Watch my video or … Continue reading What Is CBD Oil? Everything You Need to Know!
It’s time you grew your own fruit-bearing trees for food – here’s how
Preppers are resourceful individuals. They make the most out of what they have, including the space on their land or property. Growing your own food is a key component of prepping, and fruit trees are some of the best things to start planting around your land. Here are some tips for planting your own food-producing trees … Continue reading It’s time you grew your own fruit-bearing trees for food – here’s how
Vegan Diet: Best Vegan-Friendly Foods & Diet Plan
Source: Vegan Diet: Best Vegan-Friendly Foods & Diet Plan by Dr. Edward Group Whether it's for health reasons or an ethical choice, the decision to shift to a vegan diet can feel empowering. For some of us, it is no easy feat to give up all animal products. Yet a vegan diet can be fantastic for … Continue reading Vegan Diet: Best Vegan-Friendly Foods & Diet Plan
9 Healthy reasons to make cabbage juice
Vegetable juice is not an uncommon thing. Carrots, cucumbers, broccoli, and celery are just a few of the many vegetables that are used to make potent health drinks. But recently, another leafy green has made it to the list of juice-worthy vegetables, and this time, it’s a rather unusual one: cabbage. While it doesn’t sound as appetizing … Continue reading 9 Healthy reasons to make cabbage juice
B vitamins are CRUCIAL to heart health, brain health and eye health
Have you had a conversation with your healthcare provider about B vitamins? If not, it is time to bring them up, because these vitamins are crucial to the health of your heart, brain, and eyes. Vitamin B-complex consists of eight different nutrients, each with essential functions to the body: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine … Continue reading B vitamins are CRUCIAL to heart health, brain health and eye health
Zinc Health Benefits: Healthy Skin, Immune Support, & More
Source: Zinc Health Benefits: Healthy Skin, Immune Support, & More by Dr. Edward Group Around 120 B.C., a Roman shipping vessel sank off the coast of Tuscany. Two millennia later, archeologists dug up the shipwreck. The most surprising find? The team uncovered a 2,000-year-old cabinet containing undamaged tablets made of zinc compounds![1] They believed the Romans used … Continue reading Zinc Health Benefits: Healthy Skin, Immune Support, & More
Meet the “two-day cure” plant: An African medicinal plant that can naturally lower blood pressure
Looking for another natural medicine for high blood pressure? Researchers from South Africa and Zambia suggest taking the African medicinal plant called Senecio serratuloides. S. serratuloides is used in folk medicine to treat hypertension, skin problems, internal and external sores, rashes, burns, and wounds. Because of its efficacy, it is traditionally referred to as the “two-day cure” plant. While S. … Continue reading Meet the “two-day cure” plant: An African medicinal plant that can naturally lower blood pressure
Dr. Eddy Bettermann MD 