Storing an emergency water supply prepares you for scenarios in which access to water is restricted. In order to be prepared, you need to keep an adequate supply not only for your family’s drinking needs but also for sanitation, cooking, cleaning and the like. This will require food-grade water containers, as well as a backup plan, should … Continue reading Prepping 101: Emergency water storage for beginners
12 Budget-friendly tips for creating a beautiful garden
Stunning gardens are a treat for the senses. Fragrant flowers, colorful fences and weed-free beds help create an inviting garden for humans, birds and insects alike. Beginner gardeners might shrink at the idea of creating a garden that’s both functional and beautiful. However, it’s not as difficult as it seems. And it shouldn’t burn a hole … Continue reading 12 Budget-friendly tips for creating a beautiful garden
Study presents evidence supporting the use of curcumin as alternative treatment for kidney fibrosis
Renal or kidney fibrosis is a progressive condition that results from the excessive accumulation of extracellular matrix proteins, which can cause structural damage to the kidneys. It signifies a failed wound-healing process and ultimately leads to end-stage kidney disease wherein the kidneys are no longer able to function as they should. In a recent study, Chinese … Continue reading Study presents evidence supporting the use of curcumin as alternative treatment for kidney fibrosis
Is pine needle tea the answer to covid vaccine shedding / transmission? Learn about suramin, shikimic acid and how to make your own extracts
Disclaimer: The information presented in this article and podcast are for informational purposes only. Nothing present here is intended to diagnose or treat any disease, and there are no supplements or products offered for sale in relation to this information. Word is spreading that pine needle tea may offer a solution against covid vaccine “shedding” … Continue reading Is pine needle tea the answer to covid vaccine shedding / transmission? Learn about suramin, shikimic acid and how to make your own extracts
Superfruits and plant compounds: Fat molecule in avocados may be key to reversing diabetes
Researchers from the University of Guelph in Canada have discovered that a fat molecule unique to avocado may help treat diabetes. In a study published in the journal Molecular Nutrition & Food Research, the researchers found that avocatin B (AvoB) reduced insulin resistance in diabetic mice and promoted weight loss in humans. Avocado compound improves insulin sensitivity AvoB is a mixture … Continue reading Superfruits and plant compounds: Fat molecule in avocados may be key to reversing diabetes
Homegrown medicine: Local yarrow from the Middle East shown to have gastroprotective properties
Gastric or stomach ulcers are open sores that develop along the lining of the stomach. When they occur in the first part of the small intestine, they are called duodenal ulcers. Gastric ulcer is the most prevalent gastrointestinal disorder in the world, affecting about 5 percent of the world’s population. Gastric ulcers can be caused by … Continue reading Homegrown medicine: Local yarrow from the Middle East shown to have gastroprotective properties
Emergency medicine: 9 Healing herbs to grow at home before SHTF
Healing herbs are every prepper’s go-to medicines when SHTF. These natural medicines have been used for centuries to treat a variety of ailments, such as wounds, fever and constipation. On top of that, many medicinal herbs are quite easy to grow and require very little maintenance. Watering them every now and then and ensuring that they receive enough … Continue reading Emergency medicine: 9 Healing herbs to grow at home before SHTF
12 Homemade pest control ideas for your kitchen and home garden
Keeping pests out of your kitchen ensures that your food supplies last a long time. Meanwhile, keeping pests away from your crops helps them grow healthy and strong. (h/t to FoodStorageMoms.com) Below are 12 non-toxic ingredients that you can use to make natural pest control remedies for your homestead. Keep your kitchen pest-free Using pantry staples doesn’t just … Continue reading 12 Homemade pest control ideas for your kitchen and home garden
Can a plantain from Asia keep liver disease at bay?
Plantago asiatica, also known as Chinese plantain, is a useful plant that belongs to the plantain or fleawort (Plantaginaceae) family. It is native to East Asia, where it’s widely used as a folk medicine for a variety of ailments, such as digestive problems, urinary system inflammation and liver disease. In Japan, the leaves of Chinese plantain are … Continue reading Can a plantain from Asia keep liver disease at bay?
Homesteading 101: How to purify dirty well water
Having a well as a primary or additional source of water on a homestead is important whether you’re a prepper or not. This is because natural disasters may cut off water supplies for days or even weeks. Thus, having a well helps you to become self-sufficient when it comes to your water supply. But having … Continue reading Homesteading 101: How to purify dirty well water
Dr. Eddy Bettermann MD 