Toxic Metal: The Health Dangers of Tin

When most people think about tin, they imagine tin cans, tin foil, and maybe even Rin Tin Tin. Tin is a naturally occurring metal of a familiar silver color. Tin is resistant to corrosion and often used as a coating for other metals such as steel. The most common example is the use of tin … Continue reading Toxic Metal: The Health Dangers of Tin

The Benefits of Inversion Tables

You’ve probably seen the ads and infomercials extolling the benefits of using an inversion table. Inversion therapy is said to relieve back pain, let your joints decompress, allow more nutrients to reach your discs, and boost circulation. I own an inversion table and use it regularly, bottom line (and disclaimer): I am a fan. I … Continue reading The Benefits of Inversion Tables

What Is Restharrow Root?

Nature possesses an intelligence that provides for the therapeutic needs of its inhabitants. A fantastic example of this relationship is man’s use of therapeutic herbs. Many herbs are gaining prominence in today’s natural health movement. And, for many, historical use has aligned with modern science and the practical applications for human health are no longer in question. … Continue reading What Is Restharrow Root?

The History of Gravel Root

Gravel root is a powerful therapeutic plant that’s popular in traditional medicine. Generally a mauve- or white-colored flowering perennial, gravel root can primarily be found along the East Coast of North America and Canada. Gravel root can sometimes be found as far south as Florida as it thrives in sunny and damp conditions. Often, the plant is … Continue reading The History of Gravel Root

Astragalus Root: Health, Immune System, & Anti-Aging Benefits

Astragalus root is an herb that’s tremendously important in traditional Chinese medicine. It is known for its many health benefits, especially its potential to slow the aging process. Research has revealed this herb may have the ability to encourage healthy function of the heart, lungs, kidneys, and liver. It has also been shown to support … Continue reading Astragalus Root: Health, Immune System, & Anti-Aging Benefits

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Kidney Stones and Pregnancy: What Every Woman Should Know

Kidney stones affect both the mother and the unborn baby, negatively impacting health, development, and delivery. Now, being pregnant doesn’t necessarily increase the chances you’re going to develop kidney stones, but it is important to note that being pregnant can increase the difficulty in remedying them… and every pregnant, or may-become pregnant, woman should pay special … Continue reading Kidney Stones and Pregnancy: What Every Woman Should Know

10 Health Conditions that Cause Bad Breath

Many causes of bad breath can be easily addressed. Sometimes, however, bad breath reflects a more serious underlying condition. It could also be a side effect of certain medical treatments or therapies. Whatever the cause, chronic bad breath is not something to be lived with… or ignored. The following 10 health conditions have been found to cause … Continue reading 10 Health Conditions that Cause Bad Breath

Does Lemon Juice Dissolve Kidney Stones?

Lemon juice is a popular ingredient used in fresh lemonade, facial tonics, and natural household cleaning recipes. Folk medicine says this vitamin C-rich juice may even dissolve kidney stones, yet science remains inconclusive on these claims. But, science does agree that lemon juice may support kidney health; on the other end of that stick, lemon juice is … Continue reading Does Lemon Juice Dissolve Kidney Stones?

Hydrangea: A Pretty Flower with a Nutritional Punch

The hydrangea plant is an herbaceous, perennial shrub recognized by its beautiful white, snowball-shaped blooms. A popular ornamental, botanical, and horticultural plant, there are over twenty varieties of hydrangea worldwide. The most popular variety, Macrophylla, is a bluish-bloomed flowering plant found in the United States and Asia and appreciated for its aesthetic and health-promoting qualities. … Continue reading Hydrangea: A Pretty Flower with a Nutritional Punch