Essential oils are loaded with potent bioactive compounds that combat inflammation and infection, according to a recent review published in the Journal of Chemical and Pharmaceutical Research. Researchers Tanu Bansal and Kaur Harpeet from the Lovely Professional University in India examined the medicinal uses of essential oils for the prevention and treatment of various ailments including chronic pain, diabetes, epilepsy … Continue reading 3 Essential oils with powerful antibacterial and antiviral properties
Feeling Stressed? Try These Essential Oils for Anxiety
Source: Feeling Stressed? Try These Essential Oils for Anxiety by Dr. Edward Group " Stop and smell the roses" is one of the most famous sayings of all time, yet did you know that there’s medicine in those words? Delightful floral aromas bring joy, peace, happy memories — and even good health. Whether rose, lavender, or … Continue reading Feeling Stressed? Try These Essential Oils for Anxiety
Essential oils can be used for pain relief – a look at your best options
Essential oils are packed with potent bioactive properties that work against infection, inflammation and even diseases like diabetes, according to a recent review published in the Journal of Chemical and Pharmaceutical Research. In their paper, researchers Tanu Bansal and Kaur Harpreet from the Lovely Professional University in India shed light on the therapeutic use of essential oils for the prevention and treatment … Continue reading Essential oils can be used for pain relief – a look at your best options
Mosquito begone: 5 Natural ingredients that work as a mosquito repellent
For many people, mosquito bites can be quite a nuisance when they’re trying to enjoy the great outdoors. If you happen to be a mosquito magnet, you’re probably already tired of having itchy, bumpy skin all the time. Just like with overall health, avoiding mosquito bites is all about practicing preventative measures as the first step. … Continue reading Mosquito begone: 5 Natural ingredients that work as a mosquito repellent
The symptoms of acute and chronic Lyme disease and how to treat it
A person can just be enjoying a day outdoors before he finds himself face-to-face with the last creature he wants to see crawling around on their body — a tick. An encounter with this particular insect could lead to an infectious disease called Lyme disease. While people have discovered plenty of ways to protect themselves from Lyme disease, those … Continue reading The symptoms of acute and chronic Lyme disease and how to treat it
Tension headache? Hang on a minute, try these quick fixes
A tension headache is the most common type of headache, and many people suffer from it. It is not surprising as many people are on their screens for a long time – either for work or personal use. Some people also experience tension headaches because of too much stress. People with tension headaches experience dull head pain, … Continue reading Tension headache? Hang on a minute, try these quick fixes
Which carrier oils should you pair with your essential oils?
To make essential oils (EOs) more effective, pair these natural remedies with carrier oils (COs) whose properties are good for your hair and skin. What are carrier oils? Essential oils are highly concentrated oils with various health benefits. However, you shouldn’t apply EOs directly to your skin because they may cause negative side effects like skin irritation. To avoid … Continue reading Which carrier oils should you pair with your essential oils?
Can essential oils prolong the shelf life of bread?
Essential oils are commonly used for aromatherapy and pain relief, but due to their wealth of active components, they can also be used for other things. Studies reveal that essential oils are also potent food preservatives. Researchers from Ghent University in Belgium further explored their potential, particularly in the preservation of bread from fungal spoilage. Their review, which … Continue reading Can essential oils prolong the shelf life of bread?
Carvacrol, a compound found in oregano, exhibits powerful antimicrobial properties
Essential oils are commonly used today for aromatherapy. It is a form of alternative medicine that is used to treat mild ailments and improve a person’s emotional well-being. Aside from being aromatic, essential oils also contain compounds that possess antimicrobial properties. One such example is carvacrol, a volatile chemical that can be found in oregano, thyme, … Continue reading Carvacrol, a compound found in oregano, exhibits powerful antimicrobial properties
Use lavender essential oil to reduce the frequency and severity of migraines
People suffering from migraines could benefit a lot from lavender, a study published in the Journal of Herbal Medicine suggests. The study, a multi-university effort from Iranian researchers, looked at the effects of lavender essential oil when used in migraine prophylactics. In the three-month study, the researchers enrolled migraine sufferers in a randomized controlled clinical trial. The participants were … Continue reading Use lavender essential oil to reduce the frequency and severity of migraines
Dr. Eddy Bettermann MD 