Arthritis is the term for a debilitating condition that affects a person’s musculoskeletal system, and it is characterized by knots, painful and swollen joints, and stiffness in the affected parts of the body. It can severely affect a person’s ability to accomplish daily tasks, especially when their arthritis is flaring up. Thankfully, several studies have determined … Continue reading Boswellia extract exhibits profound healing and anti-inflammatory properties
Have you heard of wolf’s bane? This pretty yellow plant has many medicinal uses
Wolf’s bane (Arnica montana) is a medicinal flowering plant that’s also known as mountain arnica. Wolf’s bane thrives in arid, mountainous regions. The flowering plant, which belongs to about 30 plants in the genus Arnica, looks like a large yellow daisy. According to Judith Ladner, who writes for the website Grassland Species, the word arnica comes from the Greek word “arnakis,” which means … Continue reading Have you heard of wolf’s bane? This pretty yellow plant has many medicinal uses
Try these natural solutions for genital herpes
Genital herpes is one of the most common sexually transmitted diseases in the U.S., affecting at least 12 percent of Americans aged 14 to 19, according to data from the Centers for Disease Control and Prevention. Unfortunately, it’s also a condition that has no known cure, which puts a lot of people — especially those who are … Continue reading Try these natural solutions for genital herpes
The science behind curcumin’s healing properties
Turmeric’s long history as a culinary spice dates all the way back to 2,500 years before Christ. This bright yellow, strongly flavored spice has also been used since at least 500 B.C.E. as an essential part of Ayurvedic medicine in India – and no wonder, since curcumin, the substance which gives the spice its bright … Continue reading The science behind curcumin’s healing properties
What are adaptogens and why are they so unique as natural remedies?
People can’t get enough of the word “adaptogen” these days: It’s heard everywhere, from juice bars to lifestyle blogs. However, as the world is starting to take note of the many benefits of adaptogens, it’s also a great time to understand this emerging buzzword and how exactly it can benefit a person. To learn how an adaptogen … Continue reading What are adaptogens and why are they so unique as natural remedies?
Medicinal wildflowers to harvest when hiking
Being knowledgeable about medicinal plants is important for every prepper. Medicinal plants are safer and more effective than drug medications. Here are some of the medicinal wildflowers you may encounter when hiking, so harvest them: Evening primrose: Every part of the evening primrose plant can be used for medicinal purposes. The seeds of this plant contain gamma-linolenic acid (GLA), an … Continue reading Medicinal wildflowers to harvest when hiking
Curcumin significantly reduces inflammation in the body
Research has shown that supplementation with curcumin can reduce the negative effects of a high-fat diet. The study, which was published in theJournal of Complementary and Integrative Medicine, looked at the beneficial effects of curcumin on inflammation, oxidative stress, and insulin resistance in high-fat fed rats. Researchers at Jawaharlal Institute of Postgraduate Medical Education and Research in India … Continue reading Curcumin significantly reduces inflammation in the body
Passionflower can reduce anxiety in just 30 minutes
Mental health problems, such as anxiety, can be detrimental to the overall health and well-being of those who suffer from them. Anxiety is also often linked to other maladies, such as chronic insomnia. Thankfully, purple passionflower can be used as a natural remedy for treating anxiety and insomnia. Purple passionflower, also known as maypop, is a common wildflower from the Passiflora family of plants, of … Continue reading Passionflower can reduce anxiety in just 30 minutes
Holy Basil: Top 12 Amazing Health Benefits of Tulsi
Source: Holy Basil: Top 12 Amazing Health Benefits of Tulsi by Dr. Edward Group Whether you use it to reduce stress, improve sleep, or boost your immune system, holy basil is an amazing herb with many therapeutic properties. Also called Tulsi, legend has it that the plant is an earthly manifestation of the Hindu goddess who … Continue reading Holy Basil: Top 12 Amazing Health Benefits of Tulsi
15 Oregano Oil Uses & Benefits for Body and Mental Health
Source: 15 Oregano Oil Uses & Benefits for Body and Mental Health by Dr. Edward Group Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive … Continue reading 15 Oregano Oil Uses & Benefits for Body and Mental Health
Dr. Eddy Bettermann MD 