dreddymd Antioxidants, Cardiovascular Health, Gut and Digestive Health

4 Amazing health benefits of antioxidant-rich olive oil

4 Amazing health benefits of antioxidant-rich olive oil

dreddymd Antioxidants, Foods, News & Reviews

12 Antioxidant-rich foods you should add to your diet today

Foods don’t gain “superfood” status for no reason. This status is only conferred to foods — often plant-based ones — that contain incredible amounts of natural compounds, such as antioxidants. Claudia Fajardo-Lira, a member of the Institute of Food Technologists and a professor of food science and nutrition at California State University, Northridge, explains that antioxidants are integral … Continue reading 12 Antioxidant-rich foods you should add to your diet today

dreddymd Antioxidants, Diseases & Disorders, Herbs

Reasons to eat cilantro, a superfood rich in immune-boosting antioxidants

You’ve probably seen cilantro used as a garnish for various dishes. This often divisive herb, which some say tastes either refreshing and citrusy or like soap, offers many health benefits such as detoxifying your body. Cilantro, an amazing superfood Cilantro (Coriandrum sativum) belongs to the mint family. An annual plant, cilantro was originally found in Southern Europe, … Continue reading Reasons to eat cilantro, a superfood rich in immune-boosting antioxidants

dreddymd Antioxidants, Cardiovascular Health, Nutrition

6 Vitamin C myths DEBUNKED: Here’s why the nutrient is effective, non-toxic and safe

Also known as ascorbic acid, vitamin C is commonly used to strengthen the immune system and assist in collagen production. Collagen is a protein that serves as a major building block in the formation of bones, skin, muscles, tendons and ligaments. People produce collagen less as they age, and vitamin C is one way to boost … Continue reading 6 Vitamin C myths DEBUNKED: Here’s why the nutrient is effective, non-toxic and safe

dreddymd Antioxidants, Immune System, News & Reviews

Studies look at the potential of natural remedies for treating coronavirus

If you’ve been wondering if there’s a natural way to deal with coronavirus, you’re not alone – it’s a question that researchers have been trying to answer for many years. The novel coronavirus has been spreading across the globe, with an ever-growing number of people falling ill. Symptoms include a sore throat, cough and runny nose, possibly with … Continue reading Studies look at the potential of natural remedies for treating coronavirus

dreddymd Antioxidants, Brain Health, News & Reviews

Which antioxidants can be used to protect brain function?

Antioxidants are compounds found in plants, especially those used as food by humans. These compounds play an important role inside the body as they prevent or slow the damage caused by free radicals to cells. Free radicals are byproducts of metabolism, specifically the breakdown of food into energy. If the body is unable to remove these unstable molecules, … Continue reading Which antioxidants can be used to protect brain function?

dreddymd Antioxidants, Biological Medicine, Men's Health

African hemp boosts sperm quality, improves antioxidant levels

The Nigerian hemp (Cannabis sativa) is known to cause male gonadotoxicity (damage to the testes), which could be temporary or permanent. One of its main characteristics is hyperprolactinemia, a condition that, in men, causes sexual dysfunction and infertility. According to reports by The National Drug Law Enforcement Agency (NDLEA) of Nigeria, illicit users in the … Continue reading African hemp boosts sperm quality, improves antioxidant levels

dreddymd Antioxidants, Immune System, Vitamins

New research says vitamin D may reduce the severity of COVID-19

Vitamin D may play an important role in reducing the severity of COVID-19 infections, according to a new study conducted by researchers from Trinity College Dublin. The study, conducted by the Irish Longitudinal Study on Ageing (TILDA) and published in the Journal of Alimentary Pharmacology and Therapeutics, explored major discrepancies in COVID-19 mortality rates at different latitudes worldwide. Countries in … Continue reading New research says vitamin D may reduce the severity of COVID-19

dreddymd Antioxidants, Biological Medicine, Diseases & Disorders, Healthy Probiotic Foods

Blueberries offer a variety of health benefits — add heart-healthy to the list

Blueberries are some of the healthiest fruits you can eat. According to a recent study published in The American Journal of Clinical Nutrition, eating blueberries helps improve cardiometabolic function. Researchers looked at the benefits of regular blueberry consumption and found that eating a one-cup serving of the fruit daily helped relax stiff arteries, reduce cholesterol levels and minimize the risk of coronary … Continue reading Blueberries offer a variety of health benefits — add heart-healthy to the list

dreddymd Antioxidants, Cardiovascular Health, Immune System

Antioxidants in Indian gooseberry help maintain cardiovascular health and boost immunity

Dietary supplements are made from different natural sources, but they have one common purpose: to support a person’s bodily functions and systems. Now, a recent study published in the journal BMC Complementary and Alternative Medicine indicates that supplements made from amla extract (Indian gooseberry) can support cardiovascular health by improving endothelial function, reducing markers of oxidative stress and boosting immune … Continue reading Antioxidants in Indian gooseberry help maintain cardiovascular health and boost immunity