Blood transfusions have revolutionized medicine, but the National Health Service (NHS) in the U.K., which performs at least two million transfusions annually, is worried about the “love of blood” healthcare professionals seem to have. Love of blood refers to the dangers that accompany unnecessary transfusions, which occurs in at least one in five cases. According to a Dutch study, … Continue reading How safe are blood transfusions? Some experts warn of potentially deadly side effects
What is Shilajit?
Source: What is Shilajit? by Dr. Edward Group From deep within the Caucasus and Himalayan mountains, Shilajit (pronounced shi-lah-jeet) is a naturally occurring substance that’s rich in beneficial nutrients. Although it’s somewhat unknown today, it is still prominent in many natural health practices, including Ayurveda. This blackish, smooth substance can be found in high concentrations in … Continue reading What is Shilajit?
Magnesium prevents diabetes
Eating a diet high in magnesium may significantly lower your risk of developing Type 2 diabetes, according to a study conducted by researchers from the University of North Carolina-Chapel Hill and published in the journal Diabetes Care. "Increasing magnesium intake may be important for improving insulin sensitivity, reducing systemic inflammation, and decreasing diabetes risk," the researchers … Continue reading Magnesium prevents diabetes
How to Find the Best Selenium Supplement
Source: How to Find the Best Selenium Supplement by Dr. Edward Group Selenium (Se) is a trace mineral that can be found in foods and supplements.[1] It is available in both organic and inorganic forms and is an essential nutrient for humans and animals.[2] In the body, selenium works as an antioxidant, protecting cells from free radical damage. … Continue reading How to Find the Best Selenium Supplement
10 Facts about Calcium
Source: 10 Facts about Calcium by Dr. Edward Group Did you know that calcium accounts for around 1.5 to 2 percent of your body weight? This vital mineral is perhaps best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases. On the contrary, a calcium deficiency can lead to common … Continue reading 10 Facts about Calcium
Magnesium – Learn about the master mineral supplement you must have
Many call it the master mineral, yet eighty percent or more of modern society is deficient. It is a basic element of over 300 cellular metabolic processes. It's magnesium. As important as it is, it is vastly underrated and underused by health practitioners and physicians. The combination of depleted topsoil and food processing have minimized … Continue reading Magnesium – Learn about the master mineral supplement you must have
7 Benefits of Lithium
Source: 7 Benefits of Lithium by Dr. Edward Group Lithium, the mineral known for its efficacy against bipolar disorder, has become one of the most effective go-to for mental health. What many do not know, however, is that lithium offers a host of other lesser-known benefits, many of which go far beyond brain health. Lithium orotate, a … Continue reading 7 Benefits of Lithium
Iron supplements cause more harm than good
For the last several decades, iron supplements have been routinely handed out like candy. Because iron is a basic requirement for cell growth and longevity, it is often assumed that people should supplement with extra iron. However, this faulty belief may carry serious health risks. High Iron Linked to Heart Attack Risk and More In … Continue reading Iron supplements cause more harm than good
Study: Sufficient Zinc Intake Helps Alleviate Pneumonia in Elderly
Source: Study: Sufficient Zinc Intake Helps Alleviate Pneumonia in Elderly by Dr. Edward Group Dietary zinc is a widely used essential mineral that is commonly found in a wide range of foods, over-the-counter health products and supplements. There’s a large body of scientific evidence which suggests that consuming the adequate amount of zinc daily helps supports … Continue reading Study: Sufficient Zinc Intake Helps Alleviate Pneumonia in Elderly
Six signs of zinc deficiency: Are YOU getting enough?
Next to iron, zinc is the most abundant mineral found in the human body. This mineral is essential in cellular metabolism, immune function, protein synthesis, wound healing, DNA synthesis, and cell division. Moreover, zinc enhances better growth and development during pregnancy, childhood, and adolescence. Zinc is also essential for proper functioning of the taste and smell senses. … Continue reading Six signs of zinc deficiency: Are YOU getting enough?
Dr. Eddy Bettermann MD 