One of the oldest life forms on Earth, spirulina is a blue-green microalgae that helped produce the oxygen in our atmosphere billions of years ago so that other life forms could appear (http://www.chinese-herbs.org/spirulina/). The original 'superfood,' spirulina is so nutrient dense that you could survive on it and water alone. Hundreds of studies have confirmed … Continue reading Spirulina explained: Here’s what you need to know about this healing superfood
What are Carotenoids? – 5 Health Benefits
Source: What are Carotenoids? – 5 Health Benefits by Dr. Edward Group Distinguished by their orange, yellow, and red pigments, carotenoids are found in many plants, algae, and bacteria. Carotenoids act as antioxidants within the body, protecting against cellular damage, the effects of aging, and even some chronic diseases. These beneficial compounds cannot be synthesized by humans … Continue reading What are Carotenoids? – 5 Health Benefits
Vitamin C and the big ‘C’
Vitamin C can curb the growth of cancer cells according to New Zealand scientists who provided hard evidence to the connection between the vitamin C and killing "the big C" (cancer). Vitamin C kills cancer because cancer cells do not have the enzyme catalase to break down hydrogen peroxide (H2O2) into water and oxygen. Vitamin … Continue reading Vitamin C and the big ‘C’
7 Ways Selenium Benefits Your Body
Source: 7 Ways Selenium Benefits Your Body by Dr. Edaward Group Selenium is a trace element and mineral that is essential for human life.[1] It is critical to many of our basic physiological functions, including protecting cells from oxidative stress and helping the thyroid produce hormones. It is found in many selenium-rich fruits and vegetables and some animal products. … Continue reading 7 Ways Selenium Benefits Your Body
What Is Selenium Sulfide and Can it Benefit Your Health?
Source: What Is Selenium Sulfide and Can it Benefit Your Health? by Dr. Edward Group Selenium sulfide is a chemical compound created by fusing atomic selenium (Se) and sulfur (S).[1] The selenium and sulfur combination has been shown to promote skin health and thus selenium sulfide is found in many cosmetic, hair, and skin care products. It’s … Continue reading What Is Selenium Sulfide and Can it Benefit Your Health?
The Secrets to Healthy Hair, Skin, and Nails
Source: The Secrets to Healthy Hair, Skin, and Nails by Dr. Edward Group Frustrated with lackluster hair, dry skin, and brittle nails? You are not alone. There is a multi-billion dollar cosmetics industry built on your hopes and dreams of shiny hair, strong nails, and supple, hydrated skin. But do the potions and tonics you apply … Continue reading The Secrets to Healthy Hair, Skin, and Nails
Study: Getting Plenty of Calcium Early in Life, May Help Prevent Obesity Later
Source: Study: Getting Plenty of Calcium Early in Life, May Help Prevent Obesity Later by Dr. Edward Group It’s no secret that calcium is important for the development of strong and healthy bones, especially in young growing bodies. But research presented by North Carolina State University suggests that it may also play a significant role in … Continue reading Study: Getting Plenty of Calcium Early in Life, May Help Prevent Obesity Later
New Research: Vitamin D Supplements Could Help Fight Crohn’s Disease
Source: New Research: Vitamin D Supplements Could Help Fight Crohn’s Disease by Dr. Edward Group According to a new study coming out of Canada, Vitamin d supplements have shown the ability to counter the negative effects associated with Crohn’s disease. A team of researchers from McGill University Health Centre in Montreal suggest that if you suffer … Continue reading New Research: Vitamin D Supplements Could Help Fight Crohn’s Disease
3 Great Supplements for Gut Health
Source: 3 Great Supplements for Gut Health by Dr. Edward Group I’ve talked a lot about the importance of maintaining a healthy gut. Your gut is where your immune system starts and many studies indicate illnesses—everything from weight gain right down to depression—can actually start in the gut. [1] All kinds of bacteria live in your gut—good and … Continue reading 3 Great Supplements for Gut Health
B vitamins lower homocysteine levels and provide significant stroke risk reduction
Stroke remains the third leading cause of death in the US, taking the lives of more than 140,000 people each year, and is the leading cause of serious, long-term disability. Three-quarters of those suffering from a stroke are aged 65 or older, often the result of decades of poor dietary and lifestyle choices. Past studies … Continue reading B vitamins lower homocysteine levels and provide significant stroke risk reduction
Dr. Eddy Bettermann MD 